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Jan 15, 2022
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2021 - Outdoor
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May 14-16, 2021
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Wilmar Girls Heading to NXN Third Year in a Row
Nov 13, 2016
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Jan 28, 2022
A virtual meet looking at the teams and individuals involved in the girls Greatest of All Time bracket!...
Mar 19, 2018
After such a memorable cross country season, can this spring come close to topping it? Here is a preview of some of the best distance runners Class AA has to offer!...
Oct 20, 2016
A college coach's wish list of the 500 fastest girls cross country runners in the state of Minnesota. Some have already verbally committed, but many more are left undecided or waiting to get that phon...
Oct 18, 2016
Check out the top girls cross country times in the state of Minnesota from meets held between October 10th thru October 15th....
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-8 |
| 400 Meter Dash | 58.39 |
| 800 Meter Run | 2:13.94 |
| 1600 Meter Run | 5:30.32 |
| 3200 Meter Run | 12:32.10 |
| Indoor | |
| High Jump | 4-8 |
| 400 Meter Dash | 1:03.69 |
| 800 Meter Run | 2:29.46 |
| CC | |
| 3000 Meter Run | 12:49.10 |
| 3200 Meter Run | 13:26.00 |
| 4000 Meter Run | 14:37.90 |
| 5000 Meter Run | 18:00.80 |
College
| Indoor | |
| 600 Meter Run | 1:32.59 |
| 800 Meter Run | 2:08.74 |
| One Mile Run | 4:55.95 |
| Outdoor | |
| 800 Meter Run | 2:09.95 |
| 1500 Meter Run | 4:36.95 |
| CC | |
| 5000 Meter Run | 17:39.14 |
| 6,000 Meter Run | 21:59.00 |