2019 - Indoor
One Mile Run
2018 - CC
7000 Meter Run
2018 - Outdoor
1500 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
3200 Meter Run
Long Jump
2011 - CC
5000 Meter Run
2010 - CC
2400 Meter Run
3200 Meter Run
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-3 |
High School
Outdoor | |
400 Meter Dash | 56.65 |
1600 Meter Run | 4:40.46 |
3200 Meter Run | 10:26.75 |
Indoor | |
800 Meter Run | 2:21.74 |
3200 Meter Run | 11:43.00 |
CC | |
2400 Meter Run | 9:34.96 |
3200 Meter Run | 12:55.00 |
5000 Meter Run | 16:46.20 |
College
Outdoor | |
800 Meter Run | 2:05.70 |
1500 Meter Run | 4:07.40 |
3000 Meter Steeplechase | 10:45.39 |
Indoor | |
One Mile Run | 4:31.01 |
3000 Meter Run | 9:45.12 |
CC | |
6,000 Meter Run | 20:46.40 |
7000 Meter Run | 23:46.40 |
8000 Meter Run | 26:32.70 |
10,000 Meter Run | 34:50.80 |