2015 - Road
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
2012 - CC
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
3000 Meter Steeplechase
2011 - Indoor
3000 Meter Run
2010 - CC
6,000 Meter Run
2008 - CC
4000 Meter Run
5000 Meter Run
2007 - CC
2 Mile Run
4000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - CC
2 Mile Run
4000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - CC
2 Mile Run
4000 Meter Run
2004 - CC
2 Mile Run
4000 Meter Run
2003 - CC
2 Mile Run
4000 Meter Run
College Progression Tracker
College
Outdoor | |
1500 Meter Run | 4:32.73 |
3000 Meter Run | 9:37.16 |
3000 Meter Steeplechase | 10:14.07 |
5000 Meter Run | 17:15.85 |
Indoor | |
One Mile Run | 4:51.74 |
3000 Meter Run | 9:38.37 |
CC | |
5000 Meter Run | 17:35.29 |
6,000 Meter Run | 20:45.00 |
High School
Outdoor | |
1600 Meter Run | 5:05.70 |
3200 Meter Run | 11:09.90 |
CC | |
2 Mile Run | 11:45.40 |
4000 Meter Run | 14:02.00 |
5000 Meter Run | 19:21.80 |
Open
Road | |
10,000 Meter Run | 36:02.00 |