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Frank Spence

Carleton College Northfield, MN

St. John's Houston Class of 2015 Houston, TX

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High School

Outdoor
200 Meter Dash	26.01
400 Meter Dash	54.25
800 Meter Run	2:10.53
3200 Meter Run	11:59.00
CC
1.x Mile Run	10:09.00
2400 Meter Run	9:50.00
2500 Meter Run	8:44.00
3000 Meter Run	12:43.00
2 Mile Run	12:24.00
4000 Meter Run	15:13.78
2.5 Mile Run	14:32.30
Three Mile Run	18:15.90
5000 Meter Run	17:57.60

College

Outdoor
400 Meter Dash	54.41
800 Meter Run	2:04.27
Indoor
400 Meter Dash	55.90
600 Meter Run	1:30.25
800 Meter Run	2:08.51
CC
8000 Meter Run	30:43.00