Personal Records Personal Records
Event Mark State National Date
1600m 4:56.84 May 28, 2014
3000m 11:37.00 Aug 24, 2013
3200m 11:18.20 May 29, 2013
5K 17:50.50 Oct 25, 2012
1600m 4:56.84 May 28, 2014
3200m 11:18.20 May 29, 2013
1600m 5:13.80 Mar 29, 2014
3000m 11:37.00 Aug 24, 2013
5K 17:50.50 Oct 25, 2012
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2014 - Outdoor

1600 Meter Run

2014 - Indoor

1600 Meter Run

2013 - Cc

3000 Meter Run

5000 Meter Run

2013 - Outdoor

1600 Meter Run

3200 Meter Run

2013 - Indoor

1600 Meter Run

2012 - Cc

5000 Meter Run

2012 - Outdoor

1600 Meter Run

2011 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.