2018 - CC
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2016 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
400 Meter Hurdles
2016 - Indoor
3000 Meter Run
2015 - CC
6,000 Meter Run
2014 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2011 - CC
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 33.16 |
| 400 Meter Dash | 1:11.73 |
| 800 Meter Run | 2:34.90 |
| 1600 Meter Run | 5:39.60 |
| 3200 Meter Run | 12:17.42 |
| CC | |
| 2.x Mile Run (CC Short Course) | 21:57.90 |
| Three Mile Run | 26:03.00 |
| 5000 Meter Run | 20:58.39 |
College
| Outdoor | |
| 400 Meter Hurdles | 11:54.97 |
| 800 Meter Run | 2:42.13 |
| 1500 Meter Run | 5:09.68 |
| 3000 Meter Run | 11:10.37 |
| 3000 Meter Steeplechase | 11:54.86 |
| 5000 Meter Run | 19:36.63 |
| Indoor | |
| 3000 Meter Run | 11:06.72 |
| CC | |
| 4000 Meter Run | 15:46.00 |
| 5000 Meter Run | 20:42.30 |
| 6,000 Meter Run | 23:57.40 |
