2025 - Indoor
6,000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
High Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
High Jump
2018 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
High Jump
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
High Jump
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
High Jump
2016 - CC
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
High Jump
2015 - CC
3200 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
High Jump
2015 - Indoor
800 Meter Run
High Jump
Long Jump
2014 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
High Jump
Long Jump
Shot Put
Triathlon
2014 - Indoor
High Jump
2013 - Outdoor
800 Meter Run
1500 Meter Run
Long Jump
2012 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
Long Jump | 8-11 |
400 Meter Dash | 1:01.98 |
800 Meter Run | 2:18.38 |
1600 Meter Run | 4:56.16 |
3200 Meter Run | 11:14.28 |
Indoor | |
High Jump | 4-5 |
800 Meter Run | 2:29.74 |
1600 Meter Run | 5:14.00 |
One Mile Run | 5:39.81 |
3000 Meter Run | 10:54.93 |
3200 Meter Run | 11:39.95 |
CC | |
3200 Meter Run | 12:59.60 |
5000 Meter Run | 18:28.40 |
Middle School
Outdoor | |
High Jump | 4-7 |
800 Meter Run | 2:38.12 |
1500 Meter Run | 5:06.28 |
3000 Meter Run | 10:54.02 |
Indoor | |
High Jump | 4-7.5 |
Long Jump | 10-7.75 |
800 Meter Run | 2:37.44 |
One Mile Run | 5:35.85 |
CC | |
3200 Meter Run | 12:34.00 |
Youth
Outdoor | |
High Jump | 3-7.75 |
Long Jump | 11-3.5 |
Shot Put | 12-0.25 |
Triathlon | 580 |
200 Meter Dash | 34.32 |
800 Meter Run | 2:49.92 |
1500 Meter Run | 5:41.33 |
Indoor | |
High Jump | 3-7.25 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:16.18 |
1000 Meter Run | 2:58.11 |
One Mile Run | 4:58.72 |
6,000 Meter Run | 22:35.40 |
Outdoor | |
800 Meter Run | 2:16.19 |
1500 Meter Run | 4:34.37 |
CC | |
5000 Meter Run | 18:30.52 |
6,000 Meter Run | 21:24.50 |
Open
Indoor | |
3000 Meter Run | 11:38.60 |