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Sophia Sowada

Minnesota State University Moorhead Moorhead, MN

Little Falls High School Class of 2018 Little Falls, MN

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High School

Outdoor
Discus	76-3
High Jump	5-4
Shot Put	27-0
100 Meter Hurdles	18.76
300 Meter Hurdles	52.90
Indoor
High Jump	5-0
Shot Put	25-4
55 Meter Dash	8.24
55 Meter Hurdles	10.72
CC
2000 Meter Run	8:06.40
2500 Meter Run	10:58.00
3200 Meter Run	12:51.00
4000 Meter Run	16:04.24
5000 Meter Run	21:55.30

College

Outdoor
High Jump	5-1
Javelin	71-5
Long Jump	16-1.75
Shot Put	31-2.5
Triple Jump	34-5.75
Heptathlon	3937
100 Meter Hurdles	16.49
800 Meter Run	2:23.14
Indoor
High Jump	5-5
Long Jump	15-6.25
Shot Put	34-2.75
Triple Jump	33-4.75
Pentathlon	3314
60 Meter Hurdles	10.20
400 Meter Dash	1:02.94
800 Meter Run	2:28.19