2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Cc
Four Mile Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
College Progression Tracker
college
| cc | |
| Four Mile Run | 22:02.44 |
| 7000 Meter Run | 24:23.00 |
| 8000 Meter Run | 27:07.50 |
| 10,000 Meter Run | 35:21.00 |
| indoor | |
| 1000 Meter Run | 2:56.30 |
| One Mile Run | 4:56.07 |
| 3000 Meter Run | 9:42.33 |
| 5000 Meter Run | 16:42.85 |
| outdoor | |
| 1500 Meter Run | 4:35.71 |
| 5000 Meter Run | 16:54.65 |
| 10,000 Meter Run | 34:18.77 |
High School
| outdoor | |
| 800 Meter Run | 2:22.31 |
| 1600 Meter Run | 4:48.79 |
| 3200 Meter Run | 10:16.22 |
| cc | |
| 4000 Meter Run | 17:28.60 |
| 5000 Meter Run | 17:12.50 |
