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Zack Langerud

Holdingford High School Class of 2019 Holdingford, MN

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High School

Outdoor
Triple Jump	30-4.5
100 Meter Dash	13.14
200 Meter Dash	27.72
Indoor
55 Meter Dash	8.32
CC
2400 Meter Run	12:24.00
2500 Meter Run	11:49.10
3200 Meter Run	16:51.50