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2019 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 30 - Jun 01, 2019
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GoldenEye for N64
May 30 - Jun 01, 2019

1600 Meter Run

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GoldenEye for N64
May 16, 2019
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The Legend of Zelda: Breath of the Wild
May 02, 2019
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World of Warcraft
Apr 18, 2019

2019 - Indoor

400 Meter Dash

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Assassins Creed
Apr 06, 2019

3200 Meter Run

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World of Warcraft
Apr 06, 2019

2018 - CC

3200 Meter Run

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Assassins Creed
Sep 08, 2018

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 28, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 25, 2018
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World of Warcraft
Oct 11, 2018
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The Elder Scrolls: Skyrim
Oct 06, 2018
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Counter Strike Global Offensive
Sep 29, 2018
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The Legend of Zelda: Breath of the Wild
Sep 18, 2018
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Assassins Creed
Sep 13, 2018

2018 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
May 21, 2018
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Counter Strike Global Offensive
May 17, 2018
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The Elder Scrolls: Skyrim
May 08, 2018

3200 Meter Run

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Assassins Creed
May 31 - Jun 02, 2018
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The Legend of Zelda: Breath of the Wild
May 08, 2018

2018 - Indoor

800 Meter Run

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Super Mario Brothers
Apr 07, 2018

1600 Meter Run

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Super Mario Brothers
Apr 07, 2018

2017 - CC

3000 Meter Run

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The Elder Scrolls: Skyrim
Sep 23, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 09, 2017

4000 Meter Run

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GoldenEye for N64
Aug 29, 2017

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 26, 2017
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Super Mario Brothers
Oct 12, 2017
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The Legend of Zelda: Breath of the Wild
Oct 07, 2017
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Grand Theft Auto 5
Sep 30, 2017

2017 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 01-03, 2017
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Super Mario Brothers
May 22, 2017
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Counter Strike Global Offensive
May 18, 2017
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The Legend of Zelda: Breath of the Wild
May 09, 2017
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Grand Theft Auto 5
May 04, 2017

2016 - CC

3200 Meter Run

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GoldenEye for N64
Sep 10, 2016

5000 Meter Run

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Counter Strike Global Offensive
Oct 27, 2016
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GoldenEye for N64
Oct 13, 2016
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World of Warcraft
Oct 01, 2016
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Assassins Creed
Sep 24, 2016

2016 - Outdoor

1600 Meter Run

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Assassins Creed
May 24, 2016
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GoldenEye for N64
May 10, 2016

2015 - CC

3200 Meter Run

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Grand Theft Auto 5
Sep 12, 2015

4000 Meter Run

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World of Warcraft
Sep 02, 2015

5000 Meter Run

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World of Warcraft
Oct 29, 2015
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Grand Theft Auto 5
Oct 20, 2015
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World of Warcraft
Oct 03, 2015
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The Legend of Zelda: Breath of the Wild
Sep 26, 2015
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The Legend of Zelda: Breath of the Wild
Sep 17, 2015

2015 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 05, 2015

2014 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 23, 2014
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The Legend of Zelda: Breath of the Wild
Oct 09, 2014
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Counter Strike Global Offensive
Oct 04, 2014
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The Legend of Zelda: Breath of the Wild
Sep 27, 2014
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World of Warcraft
Sep 11, 2014

2013 - CC

2000 Meter Run

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The Elder Scrolls: Skyrim
Sep 12, 2013

3200 Meter Run

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World of Warcraft
Sep 07, 2013

Latest Videos All Videos

05:27
Varsity Boys 1600
May 17, 2019
01:10
Boys 400 Finals Section 2
Apr 08, 2019
29:37
Brady Yoder Claims Boys Maroon Title
Sep 29, 2018
2019 Indoor Rankings
MN National
400m 59.66 999th 999th
3200m 12:15.89 999th 999th

See where Jonah Spencer ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 55.23
800 Meter Run 2:45.92
1600 Meter Run 5:05.55
3200 Meter Run 11:30.93
Indoor
400 Meter Dash 59.66
800 Meter Run 2:28.89
1600 Meter Run 5:26.76
3200 Meter Run 12:15.89
CC
2000 Meter Run 8:21.70
3000 Meter Run 12:39.00
3200 Meter Run 11:22.00
4000 Meter Run 15:40.00
5000 Meter Run 18:18.50