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2019 - Outdoor
400 Meter Dash
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The Legend of Zelda: Breath of the Wild
Apr 26, 2019
800 Meter Run
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Counter Strike Global Offensive
Apr 26, 2019
1600 Meter Run
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Super Mario Brothers
Jun 01, 2019
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Super Mario Brothers
May 23, 2019
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Super Mario Brothers
May 16, 2019
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Assassins Creed
May 09, 2019
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The Legend of Zelda: Breath of the Wild
May 07, 2019
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The Legend of Zelda: Breath of the Wild
May 02, 2019
Latest News All News
May 08, 2019
From joining the team with just a small handful of other distance runners to helping East Grand Forks take 6th at last year's XC State Meet, Cole Nowacki has loved his time as a runner......
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 15, 2018
Four conference championships and one massive invitational will feature some of Minnesota's top teams and runners, including (hopefully) America's newest marathon star Tierney Wolfgram....
Oct 09, 2018
With one week to go until Conference Tuesday, we have a huge day of racing with nearly two dozen meets taking place, even with two have already been postponed due to rain (which could postpone some mo...
Oct 01, 2018
Hawley, Minnesota will be the site of today's lone varsity XC competition, and will play host to a few top runners from the western part of the state......
Sep 27, 2018
With meets taking place everywhere from East Grand Forks to Saint Charles, some great under-the-radar matchups will be happening that shouldn't get lost in the hype of the Roy Griak Invitational on Sa...
Sep 18, 2018
Milaca Week continues with some of Class A's best (and a few great AA stars) spread over today's nine Minnesota meets. Check out our previews for each one, including the huge Bagley/Fosston Invite......
College Progression Tracker
High School
| Outdoor | |
| Long Jump | 16-7.5 |
| 400 Meter Dash | 54.45 |
| 800 Meter Run | 2:12.98 |
| 1600 Meter Run | 4:42.34 |
| 3200 Meter Run | 10:10.09 |
| Indoor | |
| 800 Meter Run | 2:15.71 |
| CC | |
| 4000 Meter Run | 13:04.20 |
| Three Mile Run | 16:34.70 |
| 5000 Meter Run | 16:31.20 |