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Latest News All News
Oct 23, 2019
Checkout our virtual meet data and section previews for Class A....
Oct 11, 2019
Stay updated with our cross country coverage central board for week seven....
Oct 08, 2019
We've got a one stop list of virtual meets for all the conferences in Minnesota!...
Oct 06, 2019
Our weekly results, recaps and media hub is live for week six!...
Feb 27, 2019
Mikey Kvaal of LQPV/Dawson-Boyd started seeing State-level success in 8th grade, and has already been able to score three All-State honors before his junior track season. Check out more of his story.....
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 15, 2018
Four conference championships and one massive invitational will feature some of Minnesota's top teams and runners, including (hopefully) America's newest marathon star Tierney Wolfgram....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 54.14 |
| 800 Meter Run | 2:07.99 |
| 1600 Meter Run | 4:35.18 |
| 3200 Meter Run | 9:52.41 |
| CC | |
| 2000 Meter Run | 7:26.65 |
| 4000 Meter Run | 13:35.42 |
| Three Mile Run | 15:56.59 |
| 5000 Meter Run | 16:29.98 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:12.85 |
| 1600 Meter Run | 4:49.07 |
Youth
| CC | |
| 5000 Meter Run | 17:58.78 |