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Nathan Alto

Northern State University Aberdeen, SD

Bemidji High School Class of 2021 Bemidji, MN

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College

CC
Four Mile Run	19:09.74
8000 Meter Run	24:25.30
10,000 Meter Run	32:19.75
Indoor
100 Meter Dash	15.00
1000 Meter Run	2:38.27
1500 Meter Run	4:00.20
One Mile Run	4:17.95
3000 Meter Run	8:32.09
5000 Meter Run	15:02.81
Outdoor
1500 Meter Run	3:58.66
5000 Meter Run	15:32.06
10,000 Meter Run	33:18.40

High School

Outdoor
800 Meter Run	2:10.90
1600 Meter Run	4:36.00
3200 Meter Run	10:04.15
Indoor
800 Meter Run	2:23.91
1600 Meter Run	5:05.41
CC
3200 Meter Run	11:09.30
5000 Meter Run	16:20.31

Middle School

CC
3000 Meter Run	10:32.10
3200 Meter Run	11:12.70