2025 - Indoor
100 Meter Dash
2024 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
One Mile Run
3000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2019 - CC
2 Mile Run
2019 - Outdoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
5000 Meter Run
2015 - CC
3200 Meter Run
5000 Meter Run
2014 - CC
3000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:42.04 |
8000 Meter Run | 24:50.60 |
10,000 Meter Run | 31:39.80 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.87 |
1000 Meter Run | 2:49.16 |
One Mile Run | 4:29.47 |
3000 Meter Run | 8:50.23 |
5000 Meter Run | 15:18.15 |
Outdoor | |
1500 Meter Run | 4:15.35 |
One Mile Run | 4:27.99 |
3000 Meter Run | 9:14.25 |
5000 Meter Run | 15:29.68 |
10,000 Meter Run | 33:33.34 |
High School
Outdoor | |
1600 Meter Run | 4:46.42 |
3200 Meter Run | 10:05.96 |
CC | |
3000 Meter Run | 11:31.50 |
2 Mile Run | 10:35.40 |
5000 Meter Run | 16:45.19 |
Middle School
CC | |
3200 Meter Run | 11:43.30 |