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Dec 03, 2024
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Apr 19-20, 2024
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Feb 17, 2024
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Jan 20, 2024
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Feb 10, 2024
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College Progression Tracker
College
| CC | |
| Four Mile Run | 21:15.44 |
| 5000 Meter Run | 19:36.90 |
| 8000 Meter Run | 26:30.30 |
| Indoor | |
| 100 Meter Dash | 15.00 |
| 500 Meter Dash | 5:02.83 |
| 1500 Meter Run | 5:02.83 |
| One Mile Run | 4:33.55 |
| 3000 Meter Run | 8:59.05 |
| 5000 Meter Run | 15:52.14 |
| Outdoor | |
| 1500 Meter Run | 4:16.76 |
| 5000 Meter Run | 15:27.97 |
| 10,000 Meter Run | 32:47.36 |
High School
| Outdoor | |
| 400 Meter Dash | 56.96 |
| 800 Meter Run | 2:04.73 |
| 1600 Meter Run | 4:30.44 |
| 3200 Meter Run | 9:57.80 |
| CC | |
| 3000 Meter Run | 14:18.40 |
| 3200 Meter Run | 12:15.10 |
| 2 Mile Run | 10:36.60 |
| 5000 Meter Run | 16:38.50 |