Season
Level
Personal Records
| Event | Mark | Twin Cities Metro | State | National | Date |
|---|---|---|---|---|---|
| 200m | 24.85 | — | Feb 16, 2024 | ||
| 5K | 19:25.20 | — | Oct 3, 2017 | ||
| 110mH | 18.44 | — | May 16, 2019 | ||
| 300mH | 46.91 | — | May 29, 2019 | ||
| 400mH | 1:00.01 | — | May 12, 2023 |
Results
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2024 - Outdoor
400 Meter Dash
400 Meter Hurdles
2024 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
400 Meter Hurdles
2023 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2023 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2022 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
2021 - Outdoor
100 Meter Dash
400 Meter Hurdles
2021 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Long Jump
2018 - Cc
2 Mile Run
5000 Meter Run
2018 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2017 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
2016 - Cc
3200 Meter Run
5000 Meter Run
2015 - Cc
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run