2022 - Indoor
800 Meter Run
One Mile Run
2021 - Cc
Four Mile Run
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
Four Mile Run
8000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
2 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
2 Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
2015 - Cc
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
College Progression Tracker
Middle School
| outdoor | |
| 200 Meter Dash | 33.47 |
| 400 Meter Dash | 1:08.02 |
| 800 Meter Run | 2:39.66 |
| 1500 Meter Run | 5:19.90 |
| 3000 Meter Run | 11:46.50 |
High School
| outdoor | |
| 400 Meter Dash | 1:10.38 |
| 800 Meter Run | 2:32.98 |
| 1500 Meter Run | 4:54.86 |
| 1600 Meter Run | 4:52.74 |
| 3000 Meter Run | 10:48.66 |
| 3200 Meter Run | 10:33.74 |
| indoor | |
| One Mile Run | 5:02.40 |
| cc | |
| 2 Mile Run | 10:57.20 |
| 5000 Meter Run | 17:32.00 |
college
| cc | |
| Four Mile Run | 26:14.44 |
| 8000 Meter Run | 30:16.70 |
| indoor | |
| 800 Meter Run | 2:18.58 |
| One Mile Run | 4:58.04 |
| 3000 Meter Run | 9:59.37 |
| 5000 Meter Run | 17:56.15 |
open
| indoor | |
| 800 Meter Run | 2:26.00 |
| 3000 Meter Run | 10:07.00 |
youth
| outdoor | |
| 1500 Meter Run | 4:52.85 |
| 3000 Meter Run | 11:23.37 |
