2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2022 - Indoor
400 Meter Dash
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:37.72 |
1000 Meter Run | 3:17.14 |
One Mile Run | 5:33.13 |
3000 Meter Run | 10:58.39 |
Outdoor | |
800 Meter Run | 2:29.09 |
1500 Meter Run | 5:01.05 |
3000 Meter Run | 11:02.54 |
5000 Meter Run | 19:08.41 |
CC | |
6,000 Meter Run | 24:30.20 |
High School
Outdoor | |
300 Meter Hurdles | 1:11.09 |
800 Meter Run | 2:32.65 |
1600 Meter Run | 5:38.50 |
3200 Meter Run | 12:20.02 |
Indoor | |
400 Meter Dash | 1:10.55 |
800 Meter Run | 2:49.25 |
1600 Meter Run | 5:50.76 |
CC | |
3000 Meter Run | 14:27.77 |
3200 Meter Run | 14:28.90 |
4000 Meter Run | 18:04.30 |
5000 Meter Run | 20:23.58 |
Middle School
CC | |
3000 Meter Run | 13:56.20 |