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Matthew Helser

Concordia University - Saint Paul Saint Paul, MN

St. Paul Lutheran (Concordia) Class of 2020 Concordia, MO

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College

CC
Four Mile Run	20:49.93
8000 Meter Run	25:16.20
Five Mile Run	27:25.60
10,000 Meter Run	31:49.10
Indoor
100 Meter Dash	15.00
800 Meter Run	1:53.49
1000 Meter Run	2:33.57
One Mile Run	4:16.04
3000 Meter Run	8:46.47
Outdoor
800 Meter Run	1:54.90
1500 Meter Run	3:56.97
3000 Meter Run	9:04.33

High School

Outdoor
300 Meter Hurdles	47.37
800 Meter Run	2:02.91
1600 Meter Run	4:46.44
3200 Meter Run	10:35.24
CC
5000 Meter Run	16:57.30