Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:24.13 — Feb 23, 2023
1600m 5:16.99 — Jun 9, 2022
3200m 11:26.08 — Jun 9, 2022
5K 18:45.51 — Mar 27, 2025
6K 22:25.10 — Oct 19, 2024
100m 15.00 — Dec 3, 2024
800m 2:24.13 — Feb 23, 2023
1000m 3:02.65 — Feb 23, 2023
1 Mile 5:12.45 — Feb 10, 2023
3000m 10:58.10 — Jan 13, 2023
400m 1:10.90 — Apr 11, 2017
1500m 4:50.38 — Apr 4, 2022
1600m 5:56.07 — Apr 9, 2019
55mH 12.40 — Apr 10, 2018
800m 2:25.78 — Apr 15, 2023
1500m 4:48.94 — May 12, 2023
5K 18:45.51 — Mar 27, 2025
400mH 1:13.28 — May 4, 2024
3K Steeple 11:20.68 — May 9, 2025
1600m 5:16.99 — Jun 9, 2022
3200m 11:26.08 — Jun 9, 2022
300mH 54.70 — May 11, 2021
5K 19:01.00 — Oct 7, 2021
6K 22:25.10 — Oct 19, 2024
1 Mile 6:01.10 — Aug 25, 2017
2000m 10:14.50 — Sep 10, 2015
4K 15:49.00 — Aug 27, 2021
3200m 13:24.54 — Sep 23, 2017
100m 15.00 — Dec 3, 2024
800m 2:24.13 — Feb 23, 2023
1000m 3:02.65 — Feb 23, 2023
1 Mile 5:12.45 — Feb 10, 2023
3000m 10:58.10 — Jan 13, 2023
800m 2:25.78 — Apr 15, 2023
1500m 4:48.94 — May 12, 2023
5K 18:45.51 — Mar 27, 2025
400mH 1:13.28 — May 4, 2024
3K Steeple 11:20.68 — May 9, 2025
5K 19:26.90 — Aug 29, 2025
6K 22:25.10 — Oct 19, 2024
400m 1:10.90 — Apr 11, 2017
800m 2:26.10 — Apr 2, 2022
1500m 4:50.38 — Apr 4, 2022
1600m 5:56.07 — Apr 9, 2019
3000m 12:18.72 — Apr 1, 2019
55mH 12.40 — Apr 10, 2018
800m 2:27.24 — May 3, 2022
1600m 5:16.99 — Jun 9, 2022
3200m 11:26.08 — Jun 9, 2022
300mH 54.70 — May 11, 2021
1 Mile 6:01.10 — Aug 25, 2017
2000m 10:14.50 — Sep 10, 2015
4K 15:49.00 — Aug 27, 2021
5K 19:01.00 — Oct 7, 2021
3200m 13:24.54 — Sep 23, 2017
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2026 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2026 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

5000 Meter Run

6,000 Meter Run

2025 - Outdoor

1500 Meter Run

5000 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

400 Meter Hurdles

3000 Meter Steeplechase

2024 - Indoor

1000 Meter Run

One Mile Run

2023 - Cc

6,000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Steeplechase

2023 - Indoor

800 Meter Run

1000 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1500 Meter Run

2021 - Cc

4000 Meter Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2020 - Cc

5000 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2019 - Indoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

2018 - Cc

4000 Meter Run

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2018 - Indoor

800 Meter Run

3000 Meter Run

55 Meter Hurdles

2017 - Cc

One Mile Run

3200 Meter Run

5000 Meter Run

2017 - Outdoor

3200 Meter Run

300 Meter Hurdles

2017 - Indoor

400 Meter Dash

800 Meter Run

2016 - Cc

5000 Meter Run

2015 - Cc

2000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.