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Valerie Nagengast

Viterbo University La Crosse, WI

Saint Michael-Albertville High School Class of 2017 Saint Michael, MN

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High School

Indoor
55 Meter Hurdles	12.52
200 Meter Dash	30.06
400 Meter Dash	1:09.37
Outdoor
100 Meter Dash	14.08
200 Meter Dash	29.05
300 Meter Hurdles	54.00
400 Meter Dash	1:02.68
CC
5000 Meter Run	23:18.20

College

Outdoor
200 Meter Dash	27.52
400 Meter Dash	1:02.11
Indoor
300 Meter Dash	45.37