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Arne Ellefson-carnes

Saint Olaf College Northfield, MN

Juneau-Douglas High School Class of 2019 Juneau, AK

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College

CC
Four Mile Run	21:04.40
8000 Meter Run	25:44.90
Outdoor
1500 Meter Run	4:11.25
5000 Meter Run	15:13.28
10,000 Meter Run	32:28.45
Indoor
3000 Meter Run	8:48.20
5000 Meter Run	15:34.71

High School

Outdoor
400 Meter Dash	57.14
800 Meter Run	2:15.94
1600 Meter Run	4:33.11
2000 Meter Steeplechase	7:20.30
3200 Meter Run	9:45.45
CC
5000 Meter Run	16:10.00