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2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 14, 2021
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The Legend of Zelda: Breath of the Wild
Nov 06, 2021
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World of Warcraft
Oct 28, 2021
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Grand Theft Auto 5
Oct 14, 2021
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The Legend of Zelda: Breath of the Wild
Oct 02, 2021
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The Legend of Zelda: Breath of the Wild
Sep 25, 2021
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The Legend of Zelda: Breath of the Wild
Sep 16, 2021
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Super Mario Brothers
Sep 09, 2021
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Grand Theft Auto 5
Sep 01, 2021

2021 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 13, 2021
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Grand Theft Auto 5
Apr 22, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 17-19, 2021
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The Legend of Zelda: Breath of the Wild
Jun 10-12, 2021
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The Legend of Zelda: Breath of the Wild
May 13, 2021
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Assassins Creed
May 07, 2021
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Grand Theft Auto 5
Apr 15, 2021

3200 Meter Run

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Counter Strike Global Offensive
Jun 17-19, 2021
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The Elder Scrolls: Skyrim
Jun 10-12, 2021
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GoldenEye for N64
May 20, 2021
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Assassins Creed
Apr 29, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 30-31, 2020
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Super Mario Brothers
Oct 06, 2020
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The Legend of Zelda: Breath of the Wild
Sep 10, 2020

2019 - CC

5000 Meter Run

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World of Warcraft
Nov 10, 2019
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Super Mario Brothers
Nov 02, 2019
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Assassins Creed
Oct 24, 2019
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The Legend of Zelda: Breath of the Wild
Oct 10, 2019
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The Legend of Zelda: Breath of the Wild
Oct 05, 2019
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GoldenEye for N64
Sep 21, 2019
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World of Warcraft
Sep 13, 2019
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World of Warcraft
Sep 05, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 23, 2019

1600 Meter Run

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Grand Theft Auto 5
Jun 07-08, 2019
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The Elder Scrolls: Skyrim
May 30 - Jun 01, 2019
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The Elder Scrolls: Skyrim
May 23, 2019
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The Legend of Zelda: Breath of the Wild
May 16, 2019
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Super Mario Brothers
May 02, 2019
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World of Warcraft
Apr 23, 2019
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GoldenEye for N64
Apr 18, 2019

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jun 13-16, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 30 - Jun 01, 2019
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Grand Theft Auto 5
May 16, 2019
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World of Warcraft
May 09, 2019
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Counter Strike Global Offensive
May 04, 2019

2019 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 06, 2019

One Mile Run

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World of Warcraft
Feb 17, 2019

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 11, 2018
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World of Warcraft
Nov 03, 2018
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The Elder Scrolls: Skyrim
Oct 25, 2018
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The Legend of Zelda: Breath of the Wild
Oct 11, 2018
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Assassins Creed
Oct 06, 2018
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World of Warcraft
Sep 22, 2018
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The Elder Scrolls: Skyrim
Sep 18, 2018
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Grand Theft Auto 5
Sep 13, 2018
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Grand Theft Auto 5
Sep 06, 2018

2018 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 05, 2018

800 Meter Run

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Assassins Creed
May 17, 2018
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Counter Strike Global Offensive
Apr 28, 2018

1600 Meter Run

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Assassins Creed
May 31 - Jun 02, 2018
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Super Mario Brothers
May 21, 2018
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Grand Theft Auto 5
May 17, 2018
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Assassins Creed
May 03, 2018

3200 Meter Run

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The Elder Scrolls: Skyrim
May 31 - Jun 02, 2018
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GoldenEye for N64
May 10, 2018
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Assassins Creed
May 05, 2018
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Grand Theft Auto 5
Apr 24, 2018

2018 - Indoor

3200 Meter Run

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World of Warcraft
Apr 07, 2018

2017 - CC

2400 Meter Run

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Counter Strike Global Offensive
Sep 28, 2017

3000 Meter Run

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Grand Theft Auto 5
Oct 17, 2017
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GoldenEye for N64
Aug 26, 2017

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 09, 2017

5000 Meter Run

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Counter Strike Global Offensive
Nov 12, 2017
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World of Warcraft
Oct 26, 2017
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World of Warcraft
Oct 12, 2017
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World of Warcraft
Oct 05, 2017
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Super Mario Brothers
Sep 26, 2017
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Grand Theft Auto 5
Sep 23, 2017
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Grand Theft Auto 5
Sep 19, 2017
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The Elder Scrolls: Skyrim
Sep 14, 2017
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Counter Strike Global Offensive
Sep 07, 2017

2017 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 22, 2017

1600 Meter Run

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Super Mario Brothers
Jun 01-03, 2017
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GoldenEye for N64
May 22, 2017
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Super Mario Brothers
May 18, 2017
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World of Warcraft
May 11, 2017
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Grand Theft Auto 5
May 06, 2017
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Assassins Creed
May 06, 2017
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World of Warcraft
May 04, 2017
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Assassins Creed
Apr 20, 2017

Long Jump

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Assassins Creed
May 22, 2017

2016 - CC

3000 Meter Run

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Assassins Creed
Aug 27, 2016

5000 Meter Run

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Assassins Creed
Oct 27, 2016
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Counter Strike Global Offensive
Oct 06, 2016

2015 - CC

2500 Meter Run

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Assassins Creed
Sep 17, 2015

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See where Shef West ranks.

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2021 Outdoor Rankings
MN National
1600m 4:19.48 999th 999th
3200m 9:36.11 999th 999th
800m 2:05.47 999th 999th
2021 CC Rankings
MN National
5000m 15:42.49 999th 999th
2020 CC Rankings
MN National
5000m 15:55.00 999th 999th
2019 Indoor Rankings
MN National
1600m 4:47.24 999th 999th
2019 Outdoor Rankings
MN National
1600m 4:31.86 999th 999th
3200m 9:52.99 999th 999th
Mile 4:44.03 999th 999th
2019 CC Rankings
MN National
5000m 16:25.00 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 11-6.5
200 Meter Dash 30.88
400 Meter Dash 1:01.08
800 Meter Run 2:05.47
1600 Meter Run 4:19.48
One Mile Run 4:44.03
3200 Meter Run 9:36.11
Indoor
1600 Meter Run 4:47.24
3200 Meter Run 11:19.44
CC
3000 Meter Run 10:58.10
3200 Meter Run 11:26.27
5000 Meter Run 15:42.49
Personal Records Open
Indoor
One Mile Run 4:57.23
Personal Records Middle School
CC
2400 Meter Run 8:26.10
2500 Meter Run 10:48.00