2025 - Indoor
6,000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
2018 - CC
5000 Meter Run
2017 - CC
3200 Meter Run
2016 - CC
3200 Meter Run
2015 - CC
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:02.17 |
3000 Meter Run | 10:02.94 |
6,000 Meter Run | 22:03.70 |
Outdoor | |
1500 Meter Run | 4:44.73 |
5000 Meter Run | 18:33.41 |
CC | |
5000 Meter Run | 17:53.70 |
6,000 Meter Run | 21:48.40 |
High School
Outdoor | |
400 Meter Dash | 1:02.05 |
800 Meter Run | 2:22.01 |
1600 Meter Run | 5:07.47 |
3200 Meter Run | 11:01.56 |
Indoor | |
800 Meter Run | 2:40.31 |
1600 Meter Run | 5:45.53 |
3200 Meter Run | 11:43.95 |
CC | |
3200 Meter Run | 13:18.75 |
5000 Meter Run | 18:38.80 |
Middle School
CC | |
3200 Meter Run | 14:58.70 |