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Kojo Herzog

Saint Olaf College Northfield, MN

Irondale High School Class of 2018 New Brighton, MN

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High School

Outdoor
Long Jump	17-3.5
Triple Jump	34-8.5
100 Meter Dash	15.35
300 Meter Hurdles	50.59
800 Meter Run	2:13.55
1600 Meter Run	4:59.01
Indoor
800 Meter Run	2:15.98
CC
3000 Meter Run	11:47.00
5000 Meter Run	17:21.60

College

CC
Four Mile Run	24:14.34
8000 Meter Run	26:34.20
Outdoor
800 Meter Run	2:10.39
1500 Meter Run	4:15.39
3000 Meter Steeplechase	10:36.27
Indoor
One Mile Run	4:51.06
5000 Meter Run	16:24.27