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Rayan Elahi

Saint Olaf College Northfield, MN

Niwot High School Class of 2020 Niwot, CO

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High School

Outdoor
Long Jump	14-5.5
Pole Vault	12-2
Triple Jump	33-3.5
300 Meter Hurdles	53.25
800 Meter Run	2:18.43
1600 Meter Run	5:34.12
3200 Meter Run	11:13.22
Indoor
Long Jump	17-0
Pole Vault	12-2
Triple Jump	35-10.5
200 Meter Dash	26.59
400 Meter Dash	1:01.29
600 Meter Run	1:41.59
800 Meter Run	2:16.66
One Mile Run	5:18.08
Road
2 Mile Run	11:56.00
CC
2 Mile Run	11:24.50
5000 Meter Run	17:13.70

College

Indoor
Long Jump	16-8
Pole Vault	13-7.75
200 Meter Dash	25.65
400 Meter Dash	56.58
600 Meter Run	1:32.56
Outdoor
Pole Vault	12-9.5
100 Meter Dash	12.55
200 Meter Dash	25.13
400 Meter Hurdles	1:04.73

Middle School

Outdoor
Triple Jump	26-5.5
100 Meter Dash	14.28
200 Meter Hurdles	36.68
Road
One Mile Run	5:34.00
2 Mile Run	25:02.00
CC
2400 Meter Run	13:23.74
2 Mile Run	18:06.00