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Mathew Paal

Saint Olaf College Northfield, MN

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College

CC
Four Mile Run	24:07.44
5000 Meter Run	17:38.70
8000 Meter Run	26:48.10
Indoor
55 Meter Hurdles	8.33
60 Meter Hurdles	8.73
400 Meter Dash	53.66
600 Meter Run	1:27.04
One Mile Run	4:37.84
Outdoor
110 Meter Hurdles	15.61
400 Meter Dash	53.12
400 Meter Hurdles	57.16
800 Meter Run	2:03.47