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Alix Gifford

University of Saint Thomas Minneapolis, MN

Rockford High School Class of 2022 Rockford, MN

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High School

Outdoor
Discus	82-6
High Jump	3-10
Long Jump	14-11.5
Triple Jump	31-9
100 Meter Dash	15.20
400 Meter Dash	1:07.21
800 Meter Run	2:31.46
1600 Meter Run	5:41.78
3200 Meter Run	12:53.98
CC
3000 Meter Run	13:13.37
4000 Meter Run	21:21.90
5000 Meter Run	20:54.10

College

Indoor
100 Meter Dash	15.00
800 Meter Run	2:22.16
One Mile Run	5:19.35
Outdoor
1500 Meter Run	4:55.76
3000 Meter Steeplechase	11:56.89
CC
6,000 Meter Run	24:02.00

Middle School

CC
3200 Meter Run	13:51.32