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Latest News All News
Jan 07, 2022
Looking at where Minnesota top cross country and track and field athletes are competing collegiately!...
Nov 01, 2020
TC Running XC Showcase event ends the cross country season off with a state substitute competition....
Oct 23, 2019
Checkout our virtual meet data and section previews for Class A....
Oct 17, 2019
Our coverage of this week's action is live with recaps, videos and results....
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 09, 2018
With one week to go until Conference Tuesday, we have a huge day of racing with nearly two dozen meets taking place, even with two have already been postponed due to rain (which could postpone some mo...
College Progression Tracker
High School
| Outdoor | |
| Discus | 72-6 |
| High Jump | 4-4 |
| Long Jump | 12-9 |
| Shot Put | 25-6 |
| 100 Meter Dash | 13.53 |
| 100 Meter Hurdles | 19.05 |
| 200 Meter Dash | 28.03 |
| 300 Meter Hurdles | 47.65 |
| 400 Meter Dash | 1:06.13 |
| 800 Meter Run | 2:34.80 |
| 1600 Meter Run | 5:42.31 |
| 3200 Meter Run | 12:09.91 |
| Indoor | |
| 400 Meter Dash | 1:08.64 |
| 1600 Meter Run | 6:06.00 |
| 3200 Meter Run | 13:23.00 |
| CC | |
| 5000 Meter Run | 18:44.80 |
College
| Indoor | |
| Shot Put | 28-0.5 |
| 60 Meter Hurdles | 11.63 |
| 100 Meter Dash | 15.00 |
| 200 Meter Dash | 27.36 |
| 400 Meter Dash | 1:02.07 |
| 600 Meter Run | 1:46.13 |
| 800 Meter Run | 2:26.83 |
| One Mile Run | 5:26.28 |
| 3000 Meter Run | 11:13.80 |
| Outdoor | |
| 400 Meter Dash | 1:01.83 |
| 400 Meter Hurdles | 1:07.20 |
| CC | |
| 5000 Meter Run | 19:45.20 |
| 6,000 Meter Run | 23:31.20 |
Middle School
| Outdoor | |
| 1600 Meter Run | 5:58.03 |