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2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 13, 2024

1500 Meter Run

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The Elder Scrolls: Skyrim
Apr 13, 2024

5000 Meter Run

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Counter Strike Global Offensive
Apr 06, 2024

2024 - Indoor

400 Meter Dash

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Assassins Creed
Jan 13, 2024

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 13, 2024

1000 Meter Run

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Grand Theft Auto 5
Jan 26-27, 2024

One Mile Run

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GoldenEye for N64
Feb 22-24, 2024
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Super Mario Brothers
Feb 16, 2024
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Super Mario Brothers
Jan 26-27, 2024
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Grand Theft Auto 5
Jan 13, 2024

3000 Meter Run

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Grand Theft Auto 5
Feb 22-24, 2024
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Super Mario Brothers
Feb 10, 2024
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Counter Strike Global Offensive
Jan 20, 2024

2023 - CC

6,000 Meter Run

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Super Mario Brothers
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Oct 28, 2023
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The Legend of Zelda: Breath of the Wild
Oct 14, 2023
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Assassins Creed
Sep 29, 2023
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GoldenEye for N64
Sep 23, 2023
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World of Warcraft
Sep 16, 2023

2023 - Outdoor

1500 Meter Run

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World of Warcraft
May 06, 2023

5000 Meter Run

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GoldenEye for N64
Apr 15, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64
Sep 03, 2022

6,000 Meter Run

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World of Warcraft
Nov 12, 2022
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The Elder Scrolls: Skyrim
Oct 29, 2022
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Super Mario Brothers
Oct 15, 2022
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Counter Strike Global Offensive
Sep 30, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022

2022 - Outdoor

1600 Meter Run

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Assassins Creed
Jun 01-03, 2022
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The Legend of Zelda: Breath of the Wild
May 20-21, 2022

3200 Meter Run

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Grand Theft Auto 5
Jun 01-03, 2022
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Counter Strike Global Offensive
May 19, 2022
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Assassins Creed
May 12, 2022
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Assassins Creed
May 05, 2022

2021 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 01, 2021

5000 Meter Run

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Grand Theft Auto 5
Nov 06, 2021
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Super Mario Brothers
Oct 28, 2021
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The Elder Scrolls: Skyrim
Oct 14, 2021
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The Elder Scrolls: Skyrim
Oct 02, 2021
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Super Mario Brothers
Sep 25, 2021
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The Legend of Zelda: Breath of the Wild
Sep 16, 2021
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Super Mario Brothers
Sep 09, 2021

2021 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
Jun 10-12, 2021
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Super Mario Brothers
May 20, 2021
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GoldenEye for N64
May 13, 2021
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Assassins Creed
May 06, 2021
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GoldenEye for N64
Apr 22, 2021

3200 Meter Run

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World of Warcraft
Jun 17-19, 2021
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GoldenEye for N64
Jun 10-12, 2021
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Counter Strike Global Offensive
May 20, 2021
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The Legend of Zelda: Breath of the Wild
May 13, 2021
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Assassins Creed
Apr 29, 2021
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World of Warcraft
Apr 15, 2021

2020 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 13, 2020
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Assassins Creed
Oct 06, 2020
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Counter Strike Global Offensive
Sep 10, 2020

2019 - CC

5000 Meter Run

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Assassins Creed
Nov 02, 2019
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The Legend of Zelda: Breath of the Wild
Oct 24, 2019
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Assassins Creed
Oct 10, 2019
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World of Warcraft
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 21, 2019
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Grand Theft Auto 5
Sep 13, 2019
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The Elder Scrolls: Skyrim
Sep 05, 2019

2019 - Outdoor

1600 Meter Run

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World of Warcraft
May 30 - Jun 01, 2019
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Assassins Creed
May 16, 2019
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World of Warcraft
May 04, 2019
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GoldenEye for N64
May 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 23, 2019
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Assassins Creed
Apr 18, 2019

3200 Meter Run

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Grand Theft Auto 5
May 30 - Jun 01, 2019
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Assassins Creed
May 16, 2019

2019 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Apr 06, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 03, 2018
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Grand Theft Auto 5
Oct 25, 2018
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Counter Strike Global Offensive
Oct 11, 2018
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The Elder Scrolls: Skyrim
Oct 06, 2018
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Assassins Creed
Sep 25, 2018
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Grand Theft Auto 5
Sep 22, 2018
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GoldenEye for N64
Sep 18, 2018
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GoldenEye for N64
Sep 13, 2018
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GoldenEye for N64
Sep 06, 2018

2018 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
May 05, 2018

800 Meter Run

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Grand Theft Auto 5
May 17, 2018
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Counter Strike Global Offensive
May 10, 2018
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World of Warcraft
Apr 28, 2018

1600 Meter Run

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Super Mario Brothers
May 31 - Jun 02, 2018
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Assassins Creed
May 21, 2018
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Counter Strike Global Offensive
May 17, 2018
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Counter Strike Global Offensive
May 10, 2018
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Assassins Creed
May 03, 2018

3200 Meter Run

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Assassins Creed
May 05, 2018

2018 - Indoor

400 Meter Dash

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Grand Theft Auto 5
Apr 07, 2018

1600 Meter Run

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Grand Theft Auto 5
Apr 07, 2018

2017 - CC

2400 Meter Run

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Grand Theft Auto 5
Sep 28, 2017

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 17, 2017
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World of Warcraft
Aug 26, 2017

3200 Meter Run

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Super Mario Brothers
Sep 23, 2017
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GoldenEye for N64
Sep 09, 2017

5000 Meter Run

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Counter Strike Global Offensive
Oct 26, 2017
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Counter Strike Global Offensive
Oct 12, 2017
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World of Warcraft
Oct 05, 2017
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Grand Theft Auto 5
Sep 26, 2017
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The Elder Scrolls: Skyrim
Sep 19, 2017
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GoldenEye for N64
Sep 14, 2017
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Super Mario Brothers
Sep 07, 2017

2017 - Outdoor

800 Meter Run

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Super Mario Brothers
May 22, 2017

1600 Meter Run

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World of Warcraft
May 22, 2017
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Super Mario Brothers
May 06, 2017
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Grand Theft Auto 5
May 06, 2017

2016 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2016
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Counter Strike Global Offensive
Oct 13, 2016
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GoldenEye for N64
Oct 06, 2016

Latest Videos All Videos

Latest News All News

2022 Outdoor Rankings
MN National
3200m 11:18.88 999th 999th
1600m 5:25.94 999th 999th
2021 Outdoor Rankings
MN National
1600m 5:39.38 999th 999th
3200m 12:00.87 999th 999th
2021 CC Rankings
MN National
5000m 19:50.60 999th 999th
2020 CC Rankings
MN National
5000m 20:22.73 999th 999th
2019 Indoor Rankings
MN National
1600m 5:50.89 999th 999th
2019 Outdoor Rankings
MN National
1600m 5:39.64 999th 999th
3200m 12:07.22 999th 999th
2019 CC Rankings
MN National
5000m 19:35.50 999th 999th

See where Molly Liston ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:10.82
800 Meter Run 2:42.73
1600 Meter Run 5:25.94
3200 Meter Run 11:18.88
Indoor
400 Meter Dash 1:17.35
1600 Meter Run 5:50.89
CC
3000 Meter Run 12:46.50
3200 Meter Run 13:34.75
2 Mile Run 14:34.75
5000 Meter Run 19:35.50
Personal Records College
Indoor
400 Meter Dash 1:14.42
800 Meter Run 2:43.96
1000 Meter Run 3:20.28
One Mile Run 5:20.47
3000 Meter Run 10:19.25
Outdoor
800 Meter Run 2:35.16
1500 Meter Run 4:55.94
5000 Meter Run 18:18.96
CC
5000 Meter Run 20:49.00
6,000 Meter Run 23:20.50
Personal Records Middle School
CC
2400 Meter Run 9:44.20
3200 Meter Run 13:32.82