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2023 - Outdoor
100 Meter Dash
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Counter Strike Global Offensive
May 11, 2023
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May 09, 2023
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The Legend of Zelda: Breath of the Wild
May 05, 2023
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Apr 25, 2023
Long Jump
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May 11, 2023
2023 - Indoor
200 Meter Dash
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Counter Strike Global Offensive
Apr 01, 2023
2022 - Outdoor
200 Meter Dash
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Counter Strike Global Offensive
Jun 02, 2022
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World of Warcraft
May 26, 2022
Latest Videos All Videos
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Sep 29, 2018
Girls Division 4 5K - Milaca Mega Meet
Sep 24, 2018
Latest News All News
Sep 04, 2019
We've got meet previews for over a dozen meets to get you ready for a busy Thursday....
Aug 26, 2019
We have your previews for the early part of week two across Minnesota....
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 17, 2018
The last conference championship of the season takes place today in Hoyt Lakes Minnesota, where the Iron Range Championships will exhibit some of Northern Minnesota's best runners....
Oct 09, 2018
With one week to go until Conference Tuesday, we have a huge day of racing with nearly two dozen meets taking place, even with two have already been postponed due to rain (which could postpone some mo...
Sep 18, 2018
Milaca Week continues with some of Class A's best (and a few great AA stars) spread over today's nine Minnesota meets. Check out our previews for each one, including the huge Bagley/Fosston Invite......
Sep 06, 2018
More than half of Minnesota's ranked individuals and teams will be running on one of todays' sixteen meets taking place across the state, and we have it all covered. Check out our previews for each of...
College Progression Tracker
High School
Outdoor | |
Long Jump | 13-0 |
Triple Jump | 28-9.5 |
100 Meter Dash | 15.30 |
200 Meter Dash | 29.78 |
400 Meter Dash | 1:05.74 |
800 Meter Run | 2:30.00 |
1600 Meter Run | 5:21.99 |
3200 Meter Run | 13:07.00 |
Indoor | |
Triple Jump | 28-11 |
200 Meter Dash | 32.72 |
400 Meter Dash | 1:11.84 |
800 Meter Run | 2:58.57 |
1600 Meter Run | 5:55.30 |
CC | |
2500 Meter Run | 10:22.30 |
5000 Meter Run | 19:53.50 |
Middle School
Outdoor | |
Triple Jump | 26-9.75 |
200 Meter Dash | 30.87 |