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2026 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 22, 2026
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Super Mario Brothers
Apr 11, 2026

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 17-18, 2026
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World of Warcraft
Apr 16, 2026
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Grand Theft Auto 5
Apr 11, 2026

2026 - Indoor

800 Meter Run

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Grand Theft Auto 5
Feb 13-14, 2026
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World of Warcraft
Feb 07, 2026

1000 Meter Run

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Grand Theft Auto 5
Feb 13-14, 2026

One Mile Run

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Assassins Creed
Feb 27-28, 2026
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Assassins Creed
Feb 20, 2026

2025 - Cc

8000 Meter Run

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Super Mario Brothers
Oct 24, 2025
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GoldenEye for N64
Oct 11, 2025
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Assassins Creed
Oct 03, 2025
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Super Mario Brothers
Sep 12, 2025

10,000 Meter Run

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GoldenEye for N64
Nov 08, 2025

2025 - Outdoor

800 Meter Run

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Assassins Creed
May 08-10, 2025
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GoldenEye for N64
Apr 26, 2025
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Counter Strike Global Offensive
Apr 12, 2025
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World of Warcraft
Apr 04-05, 2025

1500 Meter Run

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Super Mario Brothers
May 08-10, 2025
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Counter Strike Global Offensive
Apr 30, 2025
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World of Warcraft
Apr 18, 2025
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Grand Theft Auto 5
Apr 12, 2025
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Grand Theft Auto 5
Apr 04-05, 2025

2025 - Indoor

800 Meter Run

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Grand Theft Auto 5
Feb 15, 2025
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Assassins Creed
Jan 17, 2025

1000 Meter Run

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Counter Strike Global Offensive
Feb 28, 2025

One Mile Run

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Assassins Creed
Feb 21-22, 2025
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World of Warcraft
Jan 31, 2025
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Super Mario Brothers
Dec 14, 2024

3000 Meter Run

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World of Warcraft
Feb 28, 2025
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World of Warcraft
Feb 07, 2025
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Assassins Creed
Jan 18, 2025

2024 - Cc

8000 Meter Run

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Assassins Creed
Oct 26, 2024
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Grand Theft Auto 5
Oct 12, 2024
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Counter Strike Global Offensive
Oct 05, 2024
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Grand Theft Auto 5
Sep 07, 2024

10,000 Meter Run

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GoldenEye for N64
Nov 09, 2024

2023 - Cc

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 01, 2023

6,000 Meter Run

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Grand Theft Auto 5
Sep 07, 2023

2023 - Outdoor

100 Meter Dash

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Grand Theft Auto 5
May 04, 2023

400 Meter Dash

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The Elder Scrolls: Skyrim
May 19, 2023
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Assassins Creed
May 17, 2023

800 Meter Run

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Grand Theft Auto 5
May 04, 2023

1600 Meter Run

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GoldenEye for N64
May 17, 2023
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Assassins Creed
May 12, 2023
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The Elder Scrolls: Skyrim
May 02, 2023

3200 Meter Run

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Assassins Creed
Jun 08-10, 2023
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Assassins Creed
Jun 01, 2023
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Counter Strike Global Offensive
May 24, 2023
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World of Warcraft
May 09, 2023
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The Legend of Zelda: Breath of the Wild
Apr 25, 2023

2023 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Apr 07, 2023

2022 - Cc

5000 Meter Run

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World of Warcraft
Nov 05, 2022
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The Legend of Zelda: Breath of the Wild
Oct 27, 2022
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The Elder Scrolls: Skyrim
Oct 18, 2022
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Counter Strike Global Offensive
Oct 13, 2022
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The Elder Scrolls: Skyrim
Oct 06, 2022
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The Elder Scrolls: Skyrim
Sep 29, 2022
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World of Warcraft
Sep 20, 2022
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The Legend of Zelda: Breath of the Wild
Sep 15, 2022
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Assassins Creed
Sep 08, 2022
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World of Warcraft
Aug 31, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
Jun 02, 2022
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Grand Theft Auto 5
May 25, 2022
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The Elder Scrolls: Skyrim
May 18, 2022
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GoldenEye for N64
May 13, 2022
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World of Warcraft
May 03, 2022
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World of Warcraft
Apr 29, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 09-11, 2022
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The Legend of Zelda: Breath of the Wild
Jun 02, 2022
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Counter Strike Global Offensive
May 25, 2022
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Super Mario Brothers
May 18, 2022
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The Legend of Zelda: Breath of the Wild
May 13, 2022
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Grand Theft Auto 5
May 03, 2022

One Mile Run

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Assassins Creed
May 06, 2022

2022 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Mar 26, 2022

2021 - Cc

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 06, 2021
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Assassins Creed
Oct 28, 2021
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Super Mario Brothers
Oct 19, 2021
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The Legend of Zelda: Breath of the Wild
Oct 12, 2021
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Super Mario Brothers
Oct 07, 2021
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Super Mario Brothers
Sep 30, 2021
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Super Mario Brothers
Sep 25, 2021
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World of Warcraft
Sep 21, 2021
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Counter Strike Global Offensive
Sep 16, 2021
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The Elder Scrolls: Skyrim
Sep 09, 2021
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Grand Theft Auto 5
Sep 01, 2021

2021 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
May 26, 2021
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GoldenEye for N64
Apr 16, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 17-19, 2021
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Grand Theft Auto 5
Jun 10, 2021
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Super Mario Brothers
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
May 13, 2021
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Grand Theft Auto 5
May 13, 2021

2020 - Cc

5000 Meter Run

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Grand Theft Auto 5
Oct 12-13, 2020
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The Elder Scrolls: Skyrim
Oct 01, 2020
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Assassins Creed
Sep 24, 2020
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Grand Theft Auto 5
Sep 03, 2020

2019 - Cc

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2019
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The Legend of Zelda: Breath of the Wild
Oct 24, 2019
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Grand Theft Auto 5
Oct 15, 2019
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The Elder Scrolls: Skyrim
Oct 10, 2019
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Super Mario Brothers
Oct 05, 2019
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The Legend of Zelda: Breath of the Wild
Sep 24, 2019
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Counter Strike Global Offensive
Sep 21, 2019
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World of Warcraft
Sep 17, 2019
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The Legend of Zelda: Breath of the Wild
Sep 12, 2019
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Super Mario Brothers
Aug 29, 2019

2019 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 30, 2019

800 Meter Run

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The Elder Scrolls: Skyrim
May 24, 2019

1600 Meter Run

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GoldenEye for N64
May 24, 2019
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Counter Strike Global Offensive
May 15, 2019
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Grand Theft Auto 5
May 10, 2019
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World of Warcraft
May 02, 2019
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World of Warcraft
Apr 26, 2019
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World of Warcraft
Apr 18, 2019
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Counter Strike Global Offensive
Apr 16, 2019

3200 Meter Run

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Assassins Creed
May 30, 2019
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Grand Theft Auto 5
May 23, 2019
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Super Mario Brothers
May 10, 2019
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Assassins Creed
Apr 30, 2019
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Super Mario Brothers
Apr 26, 2019
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World of Warcraft
Apr 16, 2019

2019 - Indoor

1600 Meter Run

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Grand Theft Auto 5
Apr 02, 2019

2018 - Cc

3200 Meter Run

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Counter Strike Global Offensive
Sep 22, 2018

5000 Meter Run

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Grand Theft Auto 5
Oct 25, 2018
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The Legend of Zelda: Breath of the Wild
Oct 16, 2018
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Super Mario Brothers
Oct 10, 2018
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Counter Strike Global Offensive
Oct 06, 2018
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Grand Theft Auto 5
Sep 27, 2018
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The Legend of Zelda: Breath of the Wild
Sep 18, 2018
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World of Warcraft
Sep 13, 2018
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Grand Theft Auto 5
Sep 06, 2018
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GoldenEye for N64
Aug 30, 2018

2018 - Outdoor

400 Meter Dash

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Super Mario Brothers
Apr 24, 2018

1600 Meter Run

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Assassins Creed
May 16, 2018
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Counter Strike Global Offensive
May 11, 2018
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GoldenEye for N64
Apr 27, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 31, 2018
XXX Play Video
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The Elder Scrolls: Skyrim
May 23, 2018
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The Legend of Zelda: Breath of the Wild
May 11, 2018
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GoldenEye for N64
Apr 27, 2018
XXX Play Video
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GoldenEye for N64
Apr 24, 2018

2017 - Cc

One Mile Run

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Assassins Creed
Sep 07, 2017

2000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 17, 2017

2600 Meter Run

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Super Mario Brothers
Oct 11, 2017

3200 Meter Run

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GoldenEye for N64
Sep 28, 2017
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The Elder Scrolls: Skyrim
Sep 23, 2017

5000 Meter Run

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GoldenEye for N64
Oct 26, 2017
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Super Mario Brothers
Sep 26, 2017
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Assassins Creed
Sep 19, 2017
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Counter Strike Global Offensive
Aug 31, 2017

2016 - Cc

3200 Meter Run

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Assassins Creed
Oct 18, 2016

Latest News All News

2022 MSHSL State Cross Country Championships - Recaps...
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
2022 Minnesota State Cross Country Meet Participants Tr...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Week 9 MN Coaches Class A, AA and AAA XC Rankings...
Oct 24, 2022
Looking at the week 9 Class A, AA, and AAA Minnesota XC Coaches Association rankings!...
Week 8: Minnesota XC Coaches Association Class A XC Ran...
Oct 18, 2022
Minnesota Cross Country Coaches Association releases Week 8 Class A XC rankings....
Week 7: Minnesota XC Coaches Association Class A XC Ran...
Oct 10, 2022
Minnesota Cross Country Coaches Association releases Week 7 Class A XC rankings....
Week 6: Minnesota XC Coaches Association Class A XC Ran...
Oct 04, 2022
Minnesota Cross Country Coaches Association releases Week 6 Class A XC rankings....
Week 5: Minnesota XC Coaches Association Class A XC Ran...
Sep 26, 2022
Minnesota Cross Country Coaches Association releases Week 5 Class A XC rankings....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
100 Meter Dash 11.85
400 Meter Dash 51.43
800 Meter Run 2:00.30
1600 Meter Run 4:23.47
One Mile Run 4:41.32
3200 Meter Run 9:29.60
indoor
1600 Meter Run 4:33.48
cc
One Mile Run 10:09.20
2000 Meter Run 6:01.00
2600 Meter Run 9:13.10
3200 Meter Run 10:57.80
5000 Meter Run 16:05.00
Personal Records college
outdoor
800 Meter Run 1:55.04
1500 Meter Run 3:57.22
indoor
800 Meter Run 1:57.97
1000 Meter Run 2:35.01
One Mile Run 4:22.66
3000 Meter Run 8:49.29
cc
5000 Meter Run 16:30.70
6,000 Meter Run 19:16.30
8000 Meter Run 25:13.20
10,000 Meter Run 33:19.67
Personal Records Middle School
outdoor
800 Meter Run 2:14.33
1600 Meter Run 4:55.36
cc
3200 Meter Run 11:32.24