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2022 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 26, 2022
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Super Mario Brothers
May 19, 2022
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Super Mario Brothers
May 13, 2022
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Super Mario Brothers
May 05, 2022
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World of Warcraft
May 03, 2022
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Assassins Creed
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022

300 Meter Hurdles

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World of Warcraft
May 26, 2022
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The Legend of Zelda: Breath of the Wild
May 13, 2022
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GoldenEye for N64
May 05, 2022
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GoldenEye for N64
May 03, 2022
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World of Warcraft
Apr 23, 2022
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Super Mario Brothers
Apr 19, 2022

Long Jump

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Counter Strike Global Offensive
May 26, 2022
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The Elder Scrolls: Skyrim
May 19, 2022
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The Elder Scrolls: Skyrim
May 13, 2022
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The Elder Scrolls: Skyrim
May 05, 2022
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Counter Strike Global Offensive
May 03, 2022
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The Elder Scrolls: Skyrim
Apr 23, 2022
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Grand Theft Auto 5
Apr 19, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 28, 2021
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The Elder Scrolls: Skyrim
Oct 19, 2021
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GoldenEye for N64
Oct 12, 2021
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World of Warcraft
Oct 07, 2021
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Grand Theft Auto 5
Sep 27, 2021
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Super Mario Brothers
Sep 21, 2021
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World of Warcraft
Sep 13, 2021
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GoldenEye for N64
Sep 09, 2021
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Grand Theft Auto 5
Aug 30, 2021

2021 - Outdoor

100 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Jun 03, 2021
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World of Warcraft
May 27, 2021
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Super Mario Brothers
May 08, 2021
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Grand Theft Auto 5
May 04, 2021
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Super Mario Brothers
Apr 23, 2021
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The Legend of Zelda: Breath of the Wild
Apr 17, 2021

300 Meter Hurdles

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Assassins Creed
Jun 03, 2021
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Grand Theft Auto 5
May 27, 2021
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The Legend of Zelda: Breath of the Wild
May 08, 2021
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Super Mario Brothers
May 04, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23, 2021
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World of Warcraft
Apr 17, 2021

Long Jump

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Assassins Creed
Jun 03, 2021
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The Elder Scrolls: Skyrim
May 27, 2021
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Counter Strike Global Offensive
May 08, 2021
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The Elder Scrolls: Skyrim
May 04, 2021
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The Elder Scrolls: Skyrim
Apr 23, 2021
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Super Mario Brothers
Apr 17, 2021

2020 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 15, 2020
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The Elder Scrolls: Skyrim
Oct 08, 2020
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Counter Strike Global Offensive
Sep 17, 2020
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Super Mario Brothers
Sep 03, 2020

2019 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 05, 2019

400 Meter Dash

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Counter Strike Global Offensive
Apr 02, 2019

1600 Meter Run

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Super Mario Brothers
May 09, 2019
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Super Mario Brothers
May 02, 2019

100 Meter Hurdles

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Assassins Creed
May 23, 2019
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Assassins Creed
May 20, 2019
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Assassins Creed
May 13, 2019
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Grand Theft Auto 5
Apr 29, 2019
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The Legend of Zelda: Breath of the Wild
Apr 05, 2019
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The Elder Scrolls: Skyrim
Apr 02, 2019

300 Meter Hurdles

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World of Warcraft
May 23, 2019
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The Legend of Zelda: Breath of the Wild
May 16, 2019
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Assassins Creed
May 09, 2019
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Grand Theft Auto 5
May 02, 2019

Long Jump

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Super Mario Brothers
May 20, 2019
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GoldenEye for N64
May 13, 2019
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Assassins Creed
May 02, 2019
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Counter Strike Global Offensive
Apr 29, 2019
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Assassins Creed
Apr 02, 2019

Triple Jump

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Assassins Creed
May 20, 2019

2018 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive
May 24, 2018
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Super Mario Brothers
May 17, 2018
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The Legend of Zelda: Breath of the Wild
May 01, 2018

800 Meter Run

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Assassins Creed
May 24, 2018
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Grand Theft Auto 5
May 17, 2018
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GoldenEye for N64
May 10, 2018
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Super Mario Brothers
May 03, 2018
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World of Warcraft
May 01, 2018
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Counter Strike Global Offensive
Apr 30, 2018
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Grand Theft Auto 5
Apr 23, 2018

Long Jump

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Grand Theft Auto 5
May 10, 2018
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The Legend of Zelda: Breath of the Wild
May 03, 2018
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The Legend of Zelda: Breath of the Wild
Apr 30, 2018

2017 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 20, 2017
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The Elder Scrolls: Skyrim
Mar 31, 2017

400 Meter Dash

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Assassins Creed
May 25, 2017
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Grand Theft Auto 5
May 18, 2017
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The Elder Scrolls: Skyrim
May 11, 2017
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Counter Strike Global Offensive
May 04, 2017
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Grand Theft Auto 5
Apr 22, 2017

800 Meter Run

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Assassins Creed
May 25, 2017
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World of Warcraft
May 18, 2017
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GoldenEye for N64
May 11, 2017
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The Legend of Zelda: Breath of the Wild
May 04, 2017
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World of Warcraft
May 02, 2017
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The Elder Scrolls: Skyrim
Apr 18, 2017
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Counter Strike Global Offensive
Mar 31, 2017

Long Jump

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Counter Strike Global Offensive
May 11, 2017
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Counter Strike Global Offensive
May 04, 2017
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Grand Theft Auto 5
Apr 22, 2017
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Counter Strike Global Offensive
Apr 20, 2017
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Grand Theft Auto 5
Apr 18, 2017
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GoldenEye for N64
Mar 31, 2017
2022 Outdoor Rankings
MN National
100H 19.20 999th 999th
300H 59.03 999th 999th
2021 Outdoor Rankings
MN National
LJ 14-4.5 999th 999th
100H 20.23 999th 999th
300H 1:01.25 999th 999th
2019 Outdoor Rankings
MN National
TJ 27-3.5 999th 999th

See where Kate Cowell ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 14-4.5
Triple Jump 27-3.5
100 Meter Hurdles 19.20
200 Meter Dash 32.47
300 Meter Hurdles 59.03
400 Meter Dash 1:14.37
800 Meter Run 3:04.53
1600 Meter Run 7:26.73
CC
5000 Meter Run 27:12.60
Personal Records Middle School
Outdoor
Long Jump 13-5
100 Meter Hurdles 20.40
400 Meter Dash 1:16.20
800 Meter Run 3:06.30