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Matthew Thomforde

Concordia University - Saint Paul Saint Paul, MN

West Lutheran High School Class of 2018 Minneapolis, MN

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College

CC
Four Mile Run	22:25.24
8000 Meter Run	28:21.10
10,000 Meter Run	34:47.30
Outdoor
1500 Meter Run	4:26.01
5000 Meter Run	16:59.39
10,000 Meter Run	35:38.45
Indoor
One Mile Run	4:38.51
3000 Meter Run	9:31.72
5000 Meter Run	16:02.76

High School

Outdoor
400 Meter Dash	56.42
800 Meter Run	2:21.00
CC
3200 Meter Run	15:57.00
5000 Meter Run	18:22.10