Liz Birkeland

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2023 - Outdoor

400 Meter Dash

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Assassins Creed

Jun 01, 2023

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World of Warcraft

May 25, 2023

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Super Mario Brothers

Apr 27, 2023

800 Meter Run

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Counter Strike Global Offensive

May 02, 2023

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Super Mario Brothers

Apr 25, 2023

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Assassins Creed

Apr 18, 2023

2023 - Indoor

400 Meter Dash

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World of Warcraft

Apr 11, 2023

2022 - CC

5000 Meter Run

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GoldenEye for N64

Sep 23, 2022

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The Legend of Zelda: Breath of the Wild

Sep 15, 2022

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Assassins Creed

Sep 09, 2022

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The Legend of Zelda: Breath of the Wild

Sep 01, 2022

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World of Warcraft

Aug 27, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers

Jun 02, 2022

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The Legend of Zelda: Breath of the Wild

May 26, 2022

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The Elder Scrolls: Skyrim

May 17, 2022

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Counter Strike Global Offensive

May 10, 2022

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Grand Theft Auto 5

May 03, 2022

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Counter Strike Global Offensive

Apr 28, 2022

1600 Meter Run

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GoldenEye for N64

Apr 11, 2022

3200 Meter Run

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Counter Strike Global Offensive

May 05, 2022

2022 - Indoor

800 Meter Run

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GoldenEye for N64

Mar 29, 2022

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 06, 2021

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Counter Strike Global Offensive

Oct 29, 2021

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Assassins Creed

Oct 18, 2021

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Grand Theft Auto 5

Oct 12, 2021

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Grand Theft Auto 5

Oct 07, 2021

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Counter Strike Global Offensive

Oct 02, 2021

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Super Mario Brothers

Sep 25, 2021

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The Legend of Zelda: Breath of the Wild

Sep 16, 2021

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Grand Theft Auto 5

Sep 10, 2021

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GoldenEye for N64

Sep 02, 2021

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The Legend of Zelda: Breath of the Wild

Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers

Jun 03, 2021

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World of Warcraft

May 25, 2021

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Super Mario Brothers

May 13, 2021

1600 Meter Run

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Super Mario Brothers

May 06, 2021

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GoldenEye for N64

May 06, 2021

2020 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 13-14, 2020

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Super Mario Brothers

Oct 07, 2020

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The Legend of Zelda: Breath of the Wild

Sep 30, 2020

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The Elder Scrolls: Skyrim

Sep 24, 2020

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Super Mario Brothers

Sep 18, 2020

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The Legend of Zelda: Breath of the Wild

Sep 10, 2020

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World of Warcraft

Sep 03, 2020

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World of Warcraft

Aug 28, 2020

2019 - CC

5000 Meter Run

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Assassins Creed

Nov 02, 2019

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Grand Theft Auto 5

Oct 25, 2019

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XXXX

The Elder Scrolls: Skyrim

Oct 15, 2019

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XXXX

World of Warcraft

Oct 08, 2019

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XXXX

The Legend of Zelda: Breath of the Wild

Oct 03, 2019

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XXXX

Counter Strike Global Offensive

Sep 28, 2019

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The Legend of Zelda: Breath of the Wild

Sep 21, 2019

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World of Warcraft

Sep 12, 2019

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 06, 2019

XXX

XXXX

GoldenEye for N64

Aug 29, 2019

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Aug 24, 2019

2019 - Outdoor

400 Meter Dash

XXX

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Super Mario Brothers

Apr 25, 2019

800 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 30, 2019

XXX

XXXX

Counter Strike Global Offensive

Apr 18, 2019

1600 Meter Run

XXX

XXXX

Assassins Creed

May 14, 2019

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Counter Strike Global Offensive

May 07, 2019

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Grand Theft Auto 5

Apr 30, 2019

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GoldenEye for N64

Apr 25, 2019

3200 Meter Run

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Super Mario Brothers

Jun 07-08, 2019

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Assassins Creed

May 30, 2019

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Counter Strike Global Offensive

May 23, 2019

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The Elder Scrolls: Skyrim

May 17-18, 2019

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The Legend of Zelda: Breath of the Wild

May 07, 2019

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The Elder Scrolls: Skyrim

Apr 16, 2019

2019 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim

Mar 26, 2019

2018 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 11, 2018

XXX

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The Legend of Zelda: Breath of the Wild

Nov 03, 2018

XXX

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Counter Strike Global Offensive

Oct 26, 2018

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Grand Theft Auto 5

Oct 16, 2018

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The Elder Scrolls: Skyrim

Oct 09, 2018

XXX

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World of Warcraft

Oct 04, 2018

XXX

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Counter Strike Global Offensive

Sep 29, 2018

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Assassins Creed

Sep 22, 2018

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The Elder Scrolls: Skyrim

Sep 13, 2018

XXX

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The Elder Scrolls: Skyrim

Sep 07, 2018

XXX

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GoldenEye for N64

Aug 30, 2018

XXX

XXXX

Grand Theft Auto 5

Aug 25, 2018

2018 - Outdoor

800 Meter Run

XXX

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The Elder Scrolls: Skyrim

May 08, 2018

XXX

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World of Warcraft

May 03, 2018

XXX

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World of Warcraft

Apr 26, 2018

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 08, 2018

XXX

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Grand Theft Auto 5

Apr 26, 2018

3200 Meter Run

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Super Mario Brothers

Jun 08-09, 2018

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GoldenEye for N64

May 31, 2018

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The Elder Scrolls: Skyrim

May 24, 2018

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The Legend of Zelda: Breath of the Wild

May 15, 2018

2017 - CC

3000 Meter Run

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GoldenEye for N64

Aug 26, 2017

3200 Meter Run

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Super Mario Brothers

Sep 23, 2017

XXX

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The Legend of Zelda: Breath of the Wild

Sep 14, 2017

5000 Meter Run

XXX

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The Elder Scrolls: Skyrim

Nov 04, 2017

XXX

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The Legend of Zelda: Breath of the Wild

Oct 27, 2017

XXX

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The Elder Scrolls: Skyrim

Oct 17, 2017

XXX

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Counter Strike Global Offensive

Oct 10, 2017

XXX

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Assassins Creed

Oct 05, 2017

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Grand Theft Auto 5

Sep 28, 2017

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Counter Strike Global Offensive

Sep 19, 2017

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Counter Strike Global Offensive

Aug 31, 2017

Latest Videos All Videos

04:43

Girls Maroon Race

Sep 30, 2022

18:47

High School Girls' 3200m Aa, Finals 1

May 18, 2019

26:38

Emily Covert Wins Girls Gold In 17:28

Sep 29, 2018

31:07

Girls Race - Emily Covert 17:07

Sep 01, 2018

Latest News All News

Class A Minnesota Girls State Championship Favorites?...

May 31, 2021

Check out who the potential favorites are to win the titles at the state meet for the Class A girls!...

Perham Claims Historic Dual Minnesota Class A Title Tri...

Nov 06, 2019

The Perham boys and girls programs each claimed their third straight state championship on Saturday....

Class A Section Preview Central...

Oct 23, 2019

Checkout our virtual meet data and section previews for Class A....

Event Coverage Central: Week Seven...

Oct 11, 2019

Stay updated with our cross country coverage central board for week seven....

Meet Previews: Early Season Action this Week...

Aug 21, 2019

A small group of meets gets a few big names under way this week!...

Coaches Association Class A Preseason Rankings...

Aug 10, 2019

Check out the first Minnesota Coaches Association Poll of the year!...

Section Preview Central - See What To Expect For Sectio...

Oct 23, 2018

We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:07.31
800 Meter Run	2:29.58
1600 Meter Run	5:30.77
3200 Meter Run	11:33.92
Indoor
400 Meter Dash	1:10.25
800 Meter Run	2:47.81
1600 Meter Run	6:01.23
CC
3000 Meter Run	12:24.50
3200 Meter Run	13:15.21
5000 Meter Run	19:14.10

Middle School

CC
3200 Meter Run	13:26.86