Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:32.09 May 18, 2021
2000m 8:27.80 Sep 10, 2018
2500m 10:40.21 Oct 4, 2018
3200m 12:41.72 May 20, 2021
5K 19:10.01 Oct 19, 2021
100m 14.62 May 2, 2019
200m 28.82 Apr 13, 2023
400m 1:02.26 May 20, 2021
800m 2:32.09 May 18, 2021
1600m 5:48.70 May 18, 2021
3200m 12:41.72 May 20, 2021
Discus 84-3 May 9, 2023
Shot Put 29-2 May 2, 2019
1.x Mile 10:38.30 Oct 10, 2017
2000m 8:27.80 Sep 10, 2018
2500m 10:40.21 Oct 4, 2018
2700m 12:33.72 Sep 18, 2018
2800m 15:17.36 Sep 19, 2017
3200m 14:54.20 Sep 22, 2018
4K 18:46.15 Sep 17, 2019
5K 19:10.01 Oct 19, 2021
100m 14.62 May 2, 2019
200m 28.82 Apr 13, 2023
400m 1:02.26 May 20, 2021
800m 2:32.09 May 18, 2021
1600m 5:48.70 May 18, 2021
3200m 12:41.72 May 20, 2021
Discus 84-3 May 9, 2023
Shot Put 29-2 May 2, 2019
1.x Mile 10:38.30 Oct 10, 2017
2000m 8:27.80 Sep 10, 2018
2500m 10:40.21 Oct 4, 2018
2700m 12:33.72 Sep 18, 2018
2800m 15:17.36 Sep 19, 2017
3200m 14:54.20 Sep 22, 2018
4K 18:46.15 Sep 17, 2019
5K 19:10.01 Oct 19, 2021
100m 15.06 Apr 29, 2019
Shot Put 25-11 Apr 29, 2019
3200m 17:29.58 Sep 23, 2017
See where Frank ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 70 of Frank Jack's results

Plus complete rankings, race photos, video and more.

Join MileSplit PRO

2023 - Outdoor

200 Meter Dash

400 Meter Dash

Discus

2022 - Cc

5000 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

4000 Meter Run

5000 Meter Run

2019 - Outdoor

100 Meter Dash

Discus

Shot Put

2018 - Cc

2000 Meter Run

2500 Meter Run

2,700 Meter Run

3200 Meter Run

5000 Meter Run

2017 - Cc

1.x Mile Run

2000 Meter Run

2500 Meter Run

2800 Meter Run

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.