2025 - Indoor
One Mile Run
2024 - CC
Three Mile Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
1500 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
1600 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
1.x Mile Run
2400 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:51.74 |
CC | |
Three Mile Run | 18:02.25 |
6,000 Meter Run | 20:43.20 |
High School
Outdoor | |
400 Meter Dash | 58.47 |
800 Meter Run | 2:10.26 |
1600 Meter Run | 4:51.61 |
3200 Meter Run | 13:08.44 |
Indoor | |
1500 Meter Run | 4:48.57 |
One Mile Run | 5:01.39 |
CC | |
1.x Mile Run | 8:47.40 |
3000 Meter Run | 12:34.80 |
3200 Meter Run | 12:11.60 |
2 Mile Run | 13:35.50 |
5000 Meter Run | 17:58.20 |
Middle School
Outdoor | |
400 Meter Dash | 1:09.44 |
1600 Meter Run | 6:05.53 |
CC | |
2400 Meter Run | 9:19.70 |