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Ella Defrang

Zumbrota-Mazeppa High School Class of 2023 Zumbrota, MN

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High School

Outdoor
Long Jump	13-8.5
100 Meter Dash	15.18
200 Meter Dash	32.85
400 Meter Dash	1:19.40
CC
1600 Meter Run	7:04.30
One Mile Run	8:05.80
2400 Meter Run	11:25.50
3200 Meter Run	16:04.50
2 Mile Run	17:06.70
5000 Meter Run	26:47.50

Middle School

Outdoor
Long Jump	13-6
100 Meter Dash	15.59
200 Meter Dash	31.83