2026 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2025 - Cc
6,000 Meter Run
2025 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2025 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
2024 - Indoor
800 Meter Run
2023 - Cc
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2018 - Cc
2400 Meter Run
2 Mile Run
5000 Meter Run
2017 - Cc
2500 Meter Run
3000 Meter Run
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 600 Meter Run | 1:55.60 |
| 800 Meter Run | 2:37.05 |
| 1000 Meter Run | 3:52.22 |
| One Mile Run | 6:33.58 |
| outdoor | |
| 400 Meter Dash | 1:10.19 |
| 800 Meter Run | 2:37.31 |
| 1500 Meter Run | 5:48.59 |
| cc | |
| 5000 Meter Run | 24:18.90 |
| 6,000 Meter Run | 28:21.20 |
High School
| outdoor | |
| 200 Meter Dash | 33.78 |
| 400 Meter Dash | 1:11.81 |
| 800 Meter Run | 2:54.36 |
| 1600 Meter Run | 6:35.30 |
| cc | |
| 2400 Meter Run | 14:12.80 |
| 2500 Meter Run | 11:56.30 |
| 3000 Meter Run | 20:22.96 |
| 2 Mile Run | 15:30.00 |
| 5000 Meter Run | 24:28.00 |
