2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
3200 Meter Run
2022 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
One Mile Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
Middle School
| outdoor | |
| 400 Meter Dash | 1:14.89 |
| 800 Meter Run | 2:55.28 |
| 1600 Meter Run | 5:56.26 |
| cc | |
| 3000 Meter Run | 12:03.20 |
college
| indoor | |
| 500 Meter Dash | 5:29.22 |
| 800 Meter Run | 2:41.00 |
| 1000 Meter Run | 3:23.33 |
| 1500 Meter Run | 5:29.22 |
| One Mile Run | 5:34.08 |
| 3000 Meter Run | 11:20.55 |
| 5000 Meter Run | 19:25.93 |
| outdoor | |
| 800 Meter Run | 2:44.50 |
| 1500 Meter Run | 5:17.26 |
| 5000 Meter Run | 18:52.11 |
| 10,000 Meter Run | 41:37.25 |
| cc | |
| 5000 Meter Run | 21:08.40 |
| 6,000 Meter Run | 24:01.10 |
High School
| outdoor | |
| 800 Meter Run | 2:50.79 |
| 1600 Meter Run | 5:44.31 |
| 3200 Meter Run | 12:23.09 |
| indoor | |
| 1600 Meter Run | 6:18.56 |
| cc | |
| One Mile Run | 7:00.30 |
| 2400 Meter Run | 10:59.80 |
| 2500 Meter Run | 10:19.50 |
| 3000 Meter Run | 12:02.20 |
| 3200 Meter Run | 13:02.60 |
| 2 Mile Run | 13:34.90 |
| 2.x Mile Run (CC Short Course) | 20:15.66 |
| 5000 Meter Run | 19:43.70 |
