2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - CC
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 3:05.90 |
One Mile Run | 5:13.25 |
3000 Meter Run | 10:08.50 |
5000 Meter Run | 17:13.20 |
Outdoor | |
1500 Meter Run | 4:49.14 |
5000 Meter Run | 17:07.99 |
10,000 Meter Run | 35:03.83 |
CC | |
6,000 Meter Run | 21:43.20 |
High School
Outdoor | |
400 Meter Dash | 1:17.68 |
800 Meter Run | 2:50.50 |
1600 Meter Run | 5:36.13 |
3200 Meter Run | 12:16.20 |
CC | |
3000 Meter Run | 14:36.10 |
3200 Meter Run | 16:27.77 |
4000 Meter Run | 22:44.06 |
5000 Meter Run | 20:23.70 |