Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:28.75 — Feb 9, 2006
5K 14:33.50 — Feb 28, 2009
8K 24:25.80 — Oct 13, 2007
10K 31:01.00 — Nov 10, 2007
3K Steeple 8:59.19 — Apr 29, 2007
3000m 8:28.75 — Feb 9, 2006
5K 14:33.50 — Feb 28, 2009
5K 15:02.54 — May 11, 2007
3K Steeple 8:59.19 — Apr 29, 2007
1600m 4:28.39 — Jun 11, 2004
3200m 9:44.41 — Jun 11, 2004
8K 24:25.80 — Oct 13, 2007
10K 31:01.00 — Nov 10, 2007
2 Mile 10:03.10 — Aug 29, 2003
5K 15:34.90 — Oct 14, 2003
3000m 8:28.75 — Feb 9, 2006
5K 14:33.50 — Feb 28, 2009
5K 15:02.54 — May 11, 2007
3K Steeple 8:59.19 — Apr 29, 2007
8K 24:25.80 — Oct 13, 2007
10K 31:01.00 — Nov 10, 2007
1600m 4:28.39 — Jun 11, 2004
3200m 9:44.41 — Jun 11, 2004
2 Mile 10:03.10 — Aug 29, 2003
5K 15:34.90 — Oct 14, 2003
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2009 - Outdoor

3000 Meter Steeplechase

2009 - Indoor

5000 Meter Run

2008 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

3000 Meter Steeplechase

2008 - Indoor

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2007 - Indoor

5000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

3000 Meter Steeplechase

2006 - Indoor

3000 Meter Run

2005 - Cc

8000 Meter Run

2004 - Outdoor

1600 Meter Run

3200 Meter Run

2003 - Cc

2 Mile Run

5000 Meter Run

2002 - Cc

5000 Meter Run

2001 - Cc

5000 Meter Run

2000 - Cc

5000 Meter Run

1999 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.