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Avah Kraushaar

North Central University Minneapolis, MN

Rock Ridge High School Class of 2023 Virginia, MN

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High School

Outdoor
Discus	34-7
400 Meter Dash	1:21.08
800 Meter Run	2:41.39
1600 Meter Run	5:55.69
3200 Meter Run	13:23.40
Indoor
1600 Meter Run	6:08.67
3200 Meter Run	13:53.46
CC
5000 Meter Run	21:14.50

College

Outdoor
Javelin	51-8.5
5000 Meter Run	22:24.69
Indoor
800 Meter Run	2:39.03
One Mile Run	6:23.38
CC
5000 Meter Run	22:16.10
6,000 Meter Run	26:47.20