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2021 - CC
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2020 - CC
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Oct 15-16, 2020
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2019 - CC
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Nov 10, 2019
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Nov 02, 2019
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Oct 24, 2019
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Sep 05, 2019
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2019 - Outdoor
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May 02, 2019
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Apr 29, 2019
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May 06, 2019
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May 02, 2019
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Apr 29, 2019
2018 - CC
3000 Meter Run
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Assassins Creed
Oct 16, 2018
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Sep 29, 2018
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Aug 27, 2018
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Oct 06, 2018
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Sep 20, 2018
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Sep 13, 2018
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Sep 06, 2018
2 Mile Run
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GoldenEye for N64
Oct 09, 2018
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Latest News All News
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Oct 24, 2023
Looking at the 2023 Minnesota XC sections champions!...
Oct 06, 2023
Previewing the 50th Alexandria Lions Meet of Champions!...
Oct 02, 2023
Vote for you Minnesota XC girls performer of the week!...
Aug 22, 2023
Check out the Coaches Association preseason rankings for Class AA!...
Jul 31, 2023
Looking at the top Minnesota girls XC teams for 2023!...
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
2024 Indoor Rankings
MN | National | ||
1600m | 5:20.64 | 999th | 999th |
2024 Outdoor Rankings
MN | National | ||
1600m | 5:03.41 | 999th | 999th |
3200m | 11:04.74 | 999th | 999th |
800m | 2:20.85 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.24 |
400 Meter Dash | 1:00.51 |
800 Meter Run | 2:16.57 |
1600 Meter Run | 5:03.41 |
3200 Meter Run | 10:55.26 |
Indoor | |
800 Meter Run | 2:23.82 |
1600 Meter Run | 5:20.64 |
3200 Meter Run | 11:57.21 |
CC | |
3000 Meter Run | 12:11.10 |
3200 Meter Run | 12:34.60 |
2 Mile Run | 12:48.21 |
5000 Meter Run | 18:14.75 |
Middle School
Outdoor | |
800 Meter Run | 2:41.56 |
1600 Meter Run | 5:53.62 |