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2024 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Jun 13-16, 2024
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The Elder Scrolls: Skyrim
May 11, 2024
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GoldenEye for N64
May 07, 2024
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Super Mario Brothers
Apr 25, 2024
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Super Mario Brothers
Apr 18, 2024

1500 Meter Run

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Super Mario Brothers
Jun 13-16, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
May 30 - Jun 01, 2024
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The Legend of Zelda: Breath of the Wild
May 16, 2024
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The Legend of Zelda: Breath of the Wild
May 11, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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World of Warcraft
Apr 18, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
May 02, 2024

2024 - Indoor

400 Meter Dash

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Super Mario Brothers
Feb 04, 2024

800 Meter Run

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Grand Theft Auto 5
Feb 25, 2024
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Grand Theft Auto 5
Feb 04, 2024
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Assassins Creed
Jan 28, 2024
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The Elder Scrolls: Skyrim
Jan 07, 2024

One Mile Run

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The Elder Scrolls: Skyrim
Feb 25, 2024
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Super Mario Brothers
Jan 28, 2024

2023 - CC

5000 Meter Run

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GoldenEye for N64
Oct 26, 2023
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Super Mario Brothers
Oct 14, 2023
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The Elder Scrolls: Skyrim
Oct 04, 2023
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World of Warcraft
Sep 28, 2023
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The Elder Scrolls: Skyrim
Sep 21, 2023
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World of Warcraft
Sep 07, 2023
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Counter Strike Global Offensive
Sep 01, 2023
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Assassins Creed
Aug 25, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers
Jun 27, 2023
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Assassins Creed
May 23, 2023
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Assassins Creed
May 09, 2023
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GoldenEye for N64
Apr 20, 2023

1500 Meter Run

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Super Mario Brothers
Jul 24-30, 2023
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GoldenEye for N64
Jul 13-16, 2023
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The Elder Scrolls: Skyrim
Jun 15-18, 2023

1600 Meter Run

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Super Mario Brothers
Jun 01-03, 2023
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Counter Strike Global Offensive
May 18, 2023
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The Legend of Zelda: Breath of the Wild
May 09, 2023
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Super Mario Brothers
May 04, 2023
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GoldenEye for N64
Apr 27, 2023
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Assassins Creed
Apr 24, 2023
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Counter Strike Global Offensive
Apr 20, 2023

3200 Meter Run

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Super Mario Brothers
Jun 01-03, 2023
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The Legend of Zelda: Breath of the Wild
May 18, 2023

2023 - Indoor

400 Meter Dash

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Assassins Creed
Feb 05, 2023

800 Meter Run

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Super Mario Brothers
Feb 05, 2023

One Mile Run

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Assassins Creed
Feb 19, 2023
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Super Mario Brothers
Jan 29, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 25, 2022
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Grand Theft Auto 5
Oct 15, 2022
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The Elder Scrolls: Skyrim
Oct 05, 2022
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Super Mario Brothers
Sep 29, 2022
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The Legend of Zelda: Breath of the Wild
Sep 16, 2022
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Super Mario Brothers
Sep 09, 2022
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Assassins Creed
Sep 02, 2022
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Assassins Creed
Aug 26, 2022

2022 - Outdoor

200 Meter Dash

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GoldenEye for N64
May 26, 2022

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 26, 2022
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GoldenEye for N64
Apr 28, 2022

800 Meter Run

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The Elder Scrolls: Skyrim
May 21, 2022
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GoldenEye for N64
May 10, 2022
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The Elder Scrolls: Skyrim
May 05, 2022

1600 Meter Run

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GoldenEye for N64
Jun 02-04, 2022
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Counter Strike Global Offensive
May 21, 2022
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GoldenEye for N64
May 10, 2022
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Assassins Creed
Apr 28, 2022

2021 - CC

5000 Meter Run

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Assassins Creed
Nov 06, 2021
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The Legend of Zelda: Breath of the Wild
Oct 26, 2021
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Super Mario Brothers
Oct 04, 2021
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GoldenEye for N64
Sep 30, 2021
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GoldenEye for N64
Sep 25, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 02, 2021

2021 - Outdoor

800 Meter Run

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World of Warcraft
May 19, 2021
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Super Mario Brothers
May 16, 2021

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 09, 2021
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The Elder Scrolls: Skyrim
Jun 01, 2021
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Super Mario Brothers
Apr 17, 2021

Triple Jump

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Grand Theft Auto 5
Apr 17, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 15-16, 2020
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The Legend of Zelda: Breath of the Wild
Oct 08, 2020
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Assassins Creed
Sep 30, 2020
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Counter Strike Global Offensive
Sep 16, 2020
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Assassins Creed
Sep 03, 2020

2019 - CC

One Mile Run

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Assassins Creed
Sep 16, 2019

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 24, 2019
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World of Warcraft
Oct 08, 2019
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World of Warcraft
Sep 26, 2019
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Counter Strike Global Offensive
Sep 19, 2019
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Super Mario Brothers
Sep 11, 2019
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The Legend of Zelda: Breath of the Wild
Sep 07, 2019
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Grand Theft Auto 5
Aug 29, 2019

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 10, 2019
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World of Warcraft
May 02, 2019

800 Meter Run

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Super Mario Brothers
May 30 - Jun 01, 2019
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The Elder Scrolls: Skyrim
May 23, 2019
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Grand Theft Auto 5
Apr 25, 2019

1600 Meter Run

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World of Warcraft
May 30 - Jun 01, 2019
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Grand Theft Auto 5
May 23, 2019
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GoldenEye for N64
May 10, 2019
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GoldenEye for N64
May 02, 2019
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The Legend of Zelda: Breath of the Wild
Apr 25, 2019

2019 - Indoor

200 Meter Dash

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Grand Theft Auto 5
Apr 04, 2019

1600 Meter Run

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Grand Theft Auto 5
Apr 04, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 25, 2018
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World of Warcraft
Oct 11, 2018
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World of Warcraft
Oct 02, 2018
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GoldenEye for N64
Sep 25, 2018
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Sep 13, 2018
XXX Play Video
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Super Mario Brothers
Sep 08, 2018
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The Legend of Zelda: Breath of the Wild
Aug 30, 2018

Latest Videos All Videos

00:28
Boys Varsity Start
Sep 29, 2023
01:09
Boys 400 Finals Section 2
May 03, 2019
06:17
Boys 1600
May 03, 2019

Latest News All News

Top 200 Minnesota Boys Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
2024 Indoor Rankings
MN National
400m 57.06 999th 999th
800m 2:09.61 999th 999th
Mile 4:47.27 999th 999th
2024 Outdoor Rankings
MN National
1500m 4:31.31 999th 999th
1600m 4:42.10 999th 999th
3200m 10:18.80 999th 999th
800m 2:06.81 999th 999th

See where Ronan Lander ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Triple Jump 24-0.5
200 Meter Dash 25.73
400 Meter Dash 56.27
800 Meter Run 2:05.55
1500 Meter Run 4:19.35
1600 Meter Run 4:39.81
3200 Meter Run 10:15.41
Indoor
200 Meter Dash 28.47
400 Meter Dash 57.06
800 Meter Run 2:09.61
1600 Meter Run 5:20.37
One Mile Run 4:47.27
CC
5000 Meter Run 16:42.00
Personal Records Middle School
CC
One Mile Run 5:39.00