Season
Level
Personal Records Personal Records
Event Mark Twin Cities Metro State National Date
800m 2:05.55 — May 23, 2023
1500m 4:19.35 — Jul 24, 2023
1600m 4:39.81 — Jun 1, 2023
1 Mile 4:42.10 — Feb 21, 2026
5K 16:29.16 — Apr 18, 2025
800m 2:05.55 — May 23, 2023
1500m 4:19.35 — Jul 24, 2023
1 Mile 4:52.28 — Feb 22, 2025
5K 16:29.16 — Apr 18, 2025
200m 25.73 — May 26, 2022
400m 56.27 — May 26, 2022
1600m 4:39.81 — Jun 1, 2023
3200m 10:15.41 — Jun 1, 2023
Triple Jump 24-0.5 — Apr 17, 2021
800m 2:08.10 — Jan 31, 2026
1 Mile 4:42.10 — Feb 21, 2026
200m 28.47 — Apr 4, 2019
400m 57.06 #8,246 Feb 4, 2024
1600m 5:20.37 — Apr 4, 2019
6K 20:46.80 — Sep 5, 2025
8K 27:54.73 — Oct 10, 2025
5K 16:42.00 — Oct 15, 2022
1 Mile 5:39.00 — Sep 16, 2019
800m 2:06.00 — Apr 18, 2026
1500m 4:19.83 — Apr 5, 2025
1 Mile 4:52.28 — Feb 22, 2025
5K 16:29.16 — Apr 18, 2025
800m 2:08.10 — Jan 31, 2026
1 Mile 4:42.10 — Feb 21, 2026
6K 20:46.80 — Sep 5, 2025
8K 27:54.73 — Oct 10, 2025
200m 25.73 — May 26, 2022
400m 56.27 — May 26, 2022
800m 2:05.55 — May 23, 2023
1500m 4:19.35 — Jul 24, 2023
1600m 4:39.81 — Jun 1, 2023
3200m 10:15.41 — Jun 1, 2023
Triple Jump 24-0.5 — Apr 17, 2021
200m 28.47 — Apr 4, 2019
400m 57.06 #8,246 Feb 4, 2024
800m 2:09.61 #4,444 Feb 25, 2024
1600m 5:20.37 — Apr 4, 2019
1 Mile 4:47.27 #2,190 Feb 25, 2024
5K 16:42.00 — Oct 15, 2022
1 Mile 5:39.00 — Sep 16, 2019
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2026 - Cc

8000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

2026 - Indoor

800 Meter Run

One Mile Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

800 Meter Run

1500 Meter Run

One Mile Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

2022 - Cc

5000 Meter Run

2022 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

Triple Jump

2020 - Cc

5000 Meter Run

2019 - Cc

One Mile Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2019 - Indoor

200 Meter Dash

1600 Meter Run

2018 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.