2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
Three Mile Run
2021 - Outdoor
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:39.10 |
5000 Meter Run | 16:52.55 |
10,000 Meter Run | 35:05.72 |
Outdoor | |
1500 Meter Run | 4:30.62 |
5000 Meter Run | 17:01.21 |
10,000 Meter Run | 35:42.94 |
CC | |
5000 Meter Run | 17:02.90 |
8000 Meter Run | 28:45.10 |
High School
Indoor | |
800 Meter Run | 2:34.25 |
1600 Meter Run | 5:14.78 |
3200 Meter Run | 11:00.38 |
Outdoor | |
1600 Meter Run | 5:07.20 |
3200 Meter Run | 10:52.66 |
CC | |
2.5 Mile Run | 15:42.80 |
2.x Mile Run (CC Short Course) | 15:04.10 |
Three Mile Run | 17:08.00 |
5000 Meter Run | 19:11.70 |