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Frederick Heaser

North Saint Paul High School Class of 2023 North St. Paul, MN

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High School

Outdoor
400 Meter Dash	57.88
800 Meter Run	2:13.03
1600 Meter Run	4:52.68
One Mile Run	5:05.70
3200 Meter Run	10:48.83
CC
2500 Meter Run	9:05.70
3200 Meter Run	12:59.30
2 Mile Run	11:56.89
5000 Meter Run	18:18.25