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2024 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 11, 2024

800 Meter Run

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GoldenEye for N64
Apr 11, 2024

1600 Meter Run

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Counter Strike Global Offensive
May 07, 2024
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The Elder Scrolls: Skyrim
May 02, 2024

3200 Meter Run

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GoldenEye for N64
May 28-30, 2024
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Assassins Creed
May 23, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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The Legend of Zelda: Breath of the Wild
Apr 27, 2024

2024 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 25, 2024
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The Legend of Zelda: Breath of the Wild
Jan 28, 2024
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The Legend of Zelda: Breath of the Wild
Jan 07, 2024

1600 Meter Run

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Counter Strike Global Offensive
Mar 30, 2024

2023 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 01, 2023

5000 Meter Run

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Grand Theft Auto 5
Nov 12, 2023
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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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World of Warcraft
Oct 25, 2023
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GoldenEye for N64
Oct 17, 2023
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Counter Strike Global Offensive
Oct 07, 2023
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Grand Theft Auto 5
Sep 22, 2023

2023 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
Jun 08-10, 2023
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GoldenEye for N64
May 30 - Jun 01, 2023
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GoldenEye for N64
May 09, 2023
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Assassins Creed
Apr 29, 2023

3200 Meter Run

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Assassins Creed
Jun 08-10, 2023
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Assassins Creed
May 30 - Jun 01, 2023
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World of Warcraft
May 23-25, 2023
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World of Warcraft
May 09, 2023
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Counter Strike Global Offensive
Apr 13, 2023

2023 - Indoor

800 Meter Run

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Grand Theft Auto 5
Jan 29, 2023

1600 Meter Run

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Assassins Creed
Apr 01, 2023

2022 - CC

5000 Meter Run

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World of Warcraft
Nov 13, 2022
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The Legend of Zelda: Breath of the Wild
Nov 05, 2022
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Counter Strike Global Offensive
Oct 26, 2022
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The Legend of Zelda: Breath of the Wild
Oct 18, 2022
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Grand Theft Auto 5
Oct 08, 2022
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GoldenEye for N64
Sep 23, 2022
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Grand Theft Auto 5
Sep 16, 2022

2022 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 09-11, 2022
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The Legend of Zelda: Breath of the Wild
May 31 - Jun 02, 2022
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The Elder Scrolls: Skyrim
May 24-26, 2022
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Assassins Creed
May 10, 2022
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GoldenEye for N64
Apr 30, 2022

3200 Meter Run

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The Elder Scrolls: Skyrim
May 31 - Jun 02, 2022
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Super Mario Brothers
May 24-26, 2022
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World of Warcraft
May 10, 2022
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Assassins Creed
May 06, 2022
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Assassins Creed
Apr 13, 2022

2022 - Indoor

800 Meter Run

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Super Mario Brothers
Apr 02, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 08, 2022

2021 - CC

2 Mile Run

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GoldenEye for N64
Sep 03, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 14, 2021
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Assassins Creed
Nov 06, 2021
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Super Mario Brothers
Oct 27, 2021
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Super Mario Brothers
Oct 19, 2021
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Counter Strike Global Offensive
Oct 09, 2021
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Assassins Creed
Sep 25, 2021

2021 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Jun 08-10, 2021
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Super Mario Brothers
Jun 03, 2021
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Counter Strike Global Offensive
Apr 29, 2021

One Mile Run

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Counter Strike Global Offensive
Jun 30 - Jul 03, 2021

3200 Meter Run

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Assassins Creed
Jun 08-10, 2021
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GoldenEye for N64
Jun 03, 2021
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Counter Strike Global Offensive
May 18, 2021
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Super Mario Brothers
May 16, 2021
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Assassins Creed
May 07, 2021
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The Legend of Zelda: Breath of the Wild
May 07, 2021

2020 - CC

2 Mile Run

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Counter Strike Global Offensive
Aug 29, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 30-31, 2020
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World of Warcraft
Oct 14, 2020
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World of Warcraft
Oct 07, 2020
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Super Mario Brothers
Sep 25, 2020
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Super Mario Brothers
Sep 19, 2020
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Grand Theft Auto 5
Sep 11, 2020

2019 - CC

2500 Meter Run

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Grand Theft Auto 5
Sep 27, 2019

3200 Meter Run

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World of Warcraft
Oct 05, 2019

5000 Meter Run

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World of Warcraft
Oct 23, 2019

2018 - CC

2500 Meter Run

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Grand Theft Auto 5
Oct 04, 2018
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Grand Theft Auto 5
Sep 28, 2018

5000 Meter Run

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Assassins Creed
Oct 24, 2018

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Latest News All News

Rolling Recap: 2023 NXR Heartland Regional Championship...
Nov 12, 2023
Looking at the highlights of an exciting day of racing at NXR Heartland!...
2023 MSHSL State XC Championship- Team+Individual Quali...
Oct 26, 2023
Looking at the 2023 MSHSL State XC Meet qualifiers!...
2023 Minnesota Sections - Team + Individual Champions...
Oct 24, 2023
Looking at the 2023 Minnesota XC sections champions!...
Poll: Minnesota Boys Runner of the Week (September 17-2...
Sep 25, 2023
Vote for you Minnesota XC boys performer of the week!...
Top 200 Minnesota Boys Cross Country Teams for 2023...
Jul 31, 2023
Looking at the top Minnesota boys XC teams for 2023!...
Top National Rankings for MN Boys & Girls XC Runners - ...
Nov 21, 2022
Looking at the top Minnesota runners national rank for each grade!...
2022 Minnesota State Cross Country Meet Participants Tr...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
2024 Indoor Rankings
MN National
1600m 4:24.65 999th 999th
800m 2:01.61 999th 999th
2024 Outdoor Rankings
MN National
1600m 4:24.47 999th 999th
3200m 9:36.39 999th 999th
800m 2:01.82 999th 999th

See where Luke Williams ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 54.96
800 Meter Run 2:01.82
1600 Meter Run 4:23.51
One Mile Run 4:39.46
3200 Meter Run 9:31.18
Indoor
800 Meter Run 2:01.61
1600 Meter Run 4:24.65
CC
2500 Meter Run 9:12.20
2 Mile Run 9:53.55
5000 Meter Run 15:28.98
Personal Records Middle School
CC
2500 Meter Run 8:44.10
3200 Meter Run 11:30.00